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My challenge 2 pattern shawl
Challenge project Number one
Back of the Rosebud cardigan
I have 16 pics in my gallery
Awards
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The Year of Change
This is the year where I finally have to think about me and my health
This is the year where I finally have to think about me and my health
SparkFriends
SparkTeams
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My Ticker:
| current weight: 209.0 |
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Recent Blogs:
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Profile
Member Since: 1/3/2009
SparkPoints: 319,441
Fitness Minutes: 300,555
My Goals:
I will answer as I do them
What would I like to be different in the upcoming year?
Control my emotions more
What would it feel like to experience this difference?
When God takes something away from your grasp, He's not punishing you but merely emptying your hand for you to receive something better
What am I willing to do to make this change a reality?
What barriers do I anticipate and what strategies can I put into place to overcome these barriers?
What is the first step I need to take to get closer to my goals?
My Program:
walk as much as possible
eat healthy drinking lots of water
Sleep 8 hours
Knit as much as I can to keep my hands busy and away from food
Personal Information:
PAM
Greenville SC
JUST 27 WORDS
GOD OUR FATHER, WALK THROUGH MY HOUSE AND TAKE AWAY ALL MY WORRIES AND ILLNESSES; AND PLEASE WATCH OVER AND HEAL MY FAMILY IN JESUS ' NAME.. AMEN
Other Information:
Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.
- Buddha
"You don't have to attend every argument you're invited to."
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Member Comments:
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Continue to make healthy choices and take care of YOU! I am supporting you every step of the way! Ruthie 
for reading my blog with reference to what SP means to me and the outage yesterday. I have added you as my new spark friend. 