UWPALUM   38,881
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A journey of a thousand miles begins with one step

I am a 30-something Academic Advisor in Illinois. I want to be healthy and work on me for awhile. I have recently relocated to a new town and am finding life to be very lonely, which has aided in my adding to the weight I need to lose. I just want to be healthier in the long run.
I am a 30-something Academic Advisor in Illinois. I want to be healthy and work on me for awhile. I have recently relocated to a new town and am finding life to be very lonely, which has aided in my adding to the weight I need to lose. I just want to be healthier in the long run.


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Member Since: 10/31/2012

SparkPoints: 38,881

Fitness Minutes: 14,604

My Goals:
1. Drink water, not soda or caffeine

2. Exercise 5-6 times a week

3. Be positive with my self-thoughts

4. Maintain a regular sleep schedule

5. Be mindful when making healthy and wise choices

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Member Comments:
HOMEBODY67
8/12/2015 12:54:19 PM

emoticon to....BREAK THE BAD HABITS AND MAKE BETTER ONES!


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay



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LIMOM2TWINS
7/26/2015 9:43:33 AM

Thank you so much for your comment on my "What the HECK am I doing" Blog - I love all the support I get here on SP - it helps me so much to get thought the day to day internal fight that I have with food and the choices I make BUT I will win!! Nice to meet you!!



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TERESA-JOURNEY
3/1/2015 12:31:23 PM

Hi, it's great to get to know you more from your SparkPage! emoticon



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HOLLYS_NEW_LIFE
12/31/2014 3:24:00 PM

Happy New Year! emoticon



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SANDICANE
11/11/2014 6:10:57 AM

I'm sorry your friend passed away. It's really hard for us to take when our friends leave us too early...I lost mine in May....thinking of you...



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