UWPALUM   33,539
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A journey of a thousand miles begins with one step

I am a 30-something Academic Advisor in Illinois. I want to be healthy and work on me for awhile. I have recently relocated to a new town and am finding life to be very lonely, which has aided in my adding to the weight I need to lose. I just want to be healthier in the long run.
I am a 30-something Academic Advisor in Illinois. I want to be healthy and work on me for awhile. I have recently relocated to a new town and am finding life to be very lonely, which has aided in my adding to the weight I need to lose. I just want to be healthier in the long run.


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Member Since: 10/31/2012

SparkPoints: 33,539

Fitness Minutes: 13,456

My Goals:
1. Drink water, not soda or caffeine

2. Exercise 5-6 times a week

3. Be positive with my self-thoughts

4. Maintain a regular sleep schedule

5. Be mindful when making healthy and wise choices

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Member Comments:
HOLLYS_NEW_LIFE
12/31/2014 3:24:00 PM

Happy New Year! emoticon



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SANDICANE
11/11/2014 6:10:57 AM

I'm sorry your friend passed away. It's really hard for us to take when our friends leave us too early...I lost mine in May....thinking of you...



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DALID414
10/15/2014 9:17:19 PM

I didn't forget your birthday (Sunday) I just can't give goodies when I use my phone to Spark. It takes me to the mobile site and lots of stuff is missing.
I hope you had a great day!
(I can't even use the emoticons!)

Comment edited on: 10/19/2014 8:52:54 PM

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SUNNYSIDEUPMARY
7/13/2014 3:31:09 PM

How are you doing? I found myself thinking of you recently. I am still trying to make my way back to real running. Please let me know, if you'd like, what races you might be doing this year. It looks like I'll be limited to 5K's for the time being. I wish you well in your journey!



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MADMANSMAMA87
7/2/2014 1:09:05 PM

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What You THINK - - You BECOME!
What You FEEL - - You ATTRACT!
What You IMAGINE - - You CREATE!
- - BUDDHA - -


Dare to CREATE a world where EVERY ounce of your Being is at PEACE!!! Don't settle for ANYTHING less than EVERYTHING you're dreaming of!! Keep on fighting for YOU because YOU are worthy of better todays, better tomorrow & a better for always!!! Believe in yourself & the power that is within you - - YOU are FIERCE - - YOU are FABULOUS - - & YOU are FITTER today than you WERE yesterday!! Keep Pushing - - You ARE worth it!!!

Hugs,

Jes

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