UWPALUM   37,823
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A journey of a thousand miles begins with one step

I am a 30-something Academic Advisor in Illinois. I want to be healthy and work on me for awhile. I have recently relocated to a new town and am finding life to be very lonely, which has aided in my adding to the weight I need to lose. I just want to be healthier in the long run.
I am a 30-something Academic Advisor in Illinois. I want to be healthy and work on me for awhile. I have recently relocated to a new town and am finding life to be very lonely, which has aided in my adding to the weight I need to lose. I just want to be healthier in the long run.


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Member Since: 10/31/2012

SparkPoints: 37,823

Fitness Minutes: 14,136

My Goals:
1. Drink water, not soda or caffeine

2. Exercise 5-6 times a week

3. Be positive with my self-thoughts

4. Maintain a regular sleep schedule

5. Be mindful when making healthy and wise choices

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Member Comments:
LIMOM2TWINS
7/26/2015 9:43:33 AM

Thank you so much for your comment on my "What the HECK am I doing" Blog - I love all the support I get here on SP - it helps me so much to get thought the day to day internal fight that I have with food and the choices I make BUT I will win!! Nice to meet you!!



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TERESA-JOURNEY
3/1/2015 12:31:23 PM

Hi, it's great to get to know you more from your SparkPage! emoticon



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HOLLYS_NEW_LIFE
12/31/2014 3:24:00 PM

Happy New Year! emoticon



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SANDICANE
11/11/2014 6:10:57 AM

I'm sorry your friend passed away. It's really hard for us to take when our friends leave us too early...I lost mine in May....thinking of you...



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DALID414
10/15/2014 9:17:19 PM

I didn't forget your birthday (Sunday) I just can't give goodies when I use my phone to Spark. It takes me to the mobile site and lots of stuff is missing.
I hope you had a great day!
(I can't even use the emoticons!)

Comment edited on: 10/19/2014 8:52:54 PM

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