VA6TLL   1,818
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going for the long term

I've lost weight before, but fall off the wagon, and put it all on again. I'm looking for long term life style changes.
I've lost weight before, but fall off the wagon, and put it all on again. I'm looking for long term life style changes.




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 Pounds lost: 22.0 
 
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Member Since: 1/2/2013

SparkPoints: 1,818

Fitness Minutes: 149

My Goals:
-make small goals and changes today that will become life long habits
-to fit back into my wedding rings

My Program:
-eat whole natural foods
-exercise 6 days a week

Personal Information:
-wife to a supportive amazing husband
-mother of 3 girls, 2 boys
-work part time
-asl
-loves family history reasearch

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Member Comments:
MRE1956
1/6/2013 8:47:32 AM

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STORMIWEATHER
1/6/2013 12:03:59 AM

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