VALENTINE81   2,973
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 2 pics in my gallery





Awards






 
The Long and Winding Road

Seems like I have spent my whole life traveling down this road of trying to lose weight. I keep losing my way.
Seems like I have spent my whole life traveling down this road of trying to lose weight. I keep losing my way.


Current Status:
VALENTINE81 is starting the 8-Week Diabetes Challenge!
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 248.2 
 
250
225
200
175
150


 
Interact with VALENTINE81

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/30/2007

SparkPoints: 2,973

Fitness Minutes: 172

My Goals:
My main goal is to lose weight and be healthy. Most of my health issues will disappear or greatly improve if I lose weight. I would not need to take prescription medications anymore. This is what my doctor told me. It sounds so easy when she says it. Lose the weight and you will be all better.

Profile Image





 
 



Happy Thanksgiving
From:
BTRX71

Happy Thanksgiving
From:
IMAVISION

Rainbow
From:
BTRX71

Balloons
From:
WALKINGIRL5

Bear Hug
From:
CLASSYLADYMAY

Jack-O-Lantern
From:
FRAN0426




Member Comments:
BTRX71
11/12/2013 8:49:17 AM

Just wanted to stop in and say HI! and see how you're doing. Hope your doing well. emoticon



Report Inappropriate Comment
BTRX71
10/31/2013 10:04:51 PM

emoticon See you are in pain today. Feel better soon!
Thank you for commenting on my page picture. Pink fatigue is a good name for it. I love that the pink awareness is out there and wouldn't want to take anything from that. BUT. For me it is ovarian cancer and just think it would be nice it companies and media offered awareness for all of the cancers. Feel better. emoticon



Report Inappropriate Comment
MARION-S
10/24/2013 2:50:26 PM

Thank's for your support emoticon



Report Inappropriate Comment
MARION-S
10/19/2013 12:45:34 PM

Looks like we both started on the same day V. I have been on and off Spark for a few years. Eating too many carbs lately and decided to go back to food tracking. This time I am only in one team, one challenge.....my intention is to stay focused on me and my goal. Wishing us both great success !



Report Inappropriate Comment
MNNICE
5/31/2013 8:44:14 AM

Thanks for your comment on my page. To answer your question, food tracking has been key, even when I binge I track it as best I can. I do still log my food in maintenance so I can keep track of not just calories, but also the nutrients. It also keep me "honest" as to portion control. I know it can be a slow process but you can do it! Always remember that we can't be perfect, and when we have those days we overeat, don't go back to that habit, but just accept it and get right back on track!



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites Report Inappropriate Page