VALERIE1619   3,410
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2,500-3,999 SparkPoints
 
 
Current photo (2015) of me and my wonderful sons.





Our wedding day, 1/20/01!



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Lifestyle, not a diet

I'm done with believing I've failed when a diet plan has failed me. I'm stepping off the roller coaster of spending money on fake foods and systems that ultimately want me to keep returning when I can't maintain the unrealistic weight loss they initially provide.

I'm ready to give up the concept of dieting, and instead eat what my body needs (it's been so long since I've done that!). I'm looking to moderation in everything, fresh, quality, simple ingredients, and enjoying a new to ...
I'm done with believing I've failed when a diet plan has failed me. I'm stepping off the roller coaster of spending money on fake foods and systems that ultimately want me to keep returning when I can't maintain the unrealistic weight loss they initially provide.

I'm ready to give up the concept of dieting, and instead eat what my body needs (it's been so long since I've done that!). I'm looking to moderation in everything, fresh, quality, simple ingredients, and enjoying a new to me lifestyle.
Read More About VALERIE1619 (Updated November 6)




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Member Since: 4/28/2010

SparkPoints: 3,410

Fitness Minutes: 0

My Goals:
I'm done with the quick fix that diet plans promise, and realize life's too short to only eat non-food items that come in an envelope or pre-packed, microwavable trays.

I'm looking for a lifestyle now that I can live with, and trying to get back in touch to see what my body actually wants and needs. Fresh foods, simply prepared, and in smaller quantities. That's my mantra!


My Program:
Mostly low carb, with an emphasis on healthy choices and simple preparations. I'll never be super model thin and that's ok.

Personal Information:
I'm in Santa Rosa. I play with glass for a living, and enjoy the California lifestyle with my soulmate, my two boys, and my five cats.

Other Information:
"The days are long but the years are short."

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Member Comments:
MRSPETT323
8/3/2015 3:04:08 PM

Thanks for the great advice while I'm on a cruise, will let you know how it goes!!



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BLUECAFE
10/14/2014 10:38:36 AM

Hope you're have a great on plan day! Let's do this!
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SNOW_LEOPARD_74
6/29/2013 12:01:37 PM

Just stopping by to see how you are doing! Hope all is well.... emoticon



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SNOW_LEOPARD_74
5/29/2013 11:11:19 AM

Thanks for adding me!



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MISS_MQ
2/20/2013 10:30:46 AM

emoticon Couldn't resist! emoticon



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