VALOLOVE1975
20,000-24,999 SparkPoints 21,588
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November 2015




1/15-My boyfriend Don and me. :)




Before, 2011


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Hello. I am a 40-year-old female living in Northern Michigan who has recently lost 150 lbs. and counting. I was severely obese from 6 years old until February 2014. After I had twins in 1997 it just got worse. I exploded to 335 lbs. I was having health problems, chronic pain, I felt horrible, I looked terrible, etc. I had no self-esteem. I couldn't find any clothes that fit. I was surrounded by negative people. On February 6th 2014 I bought an exercise bike and really cracked down on myself and I have lost 150 lbs. and counting! I feel and look so much better. I feel better about myself. I never want to go back to the way I was.

Member Since: 3/24/2007

Fitness Minutes: 19,125

My Goals:
Short term: To keep on eating right, exercising and using sparkpeople.com

Long term: To lose all my extra weight and keep it off for life.


My Program:
Following Sparkpeople's exercise suggestions and keeping my eating in check. Documenting everything I eat and drink to make sure I am within the limits SP set for me and recording all my exercise. Riding my exercise bike for 60 minutes a day and doing strength exercises everyday, as well as walking when the weather is not frigid or rainy. Staying away from grease, salt and sugar. No pop. No seconds. No heaping helpings. Lots of water.



Personal Information:
I live in Onaway, MI. I work in 2 gas stations. I love music. I'm also a YouTube vlogger.


Other Information:
I love wolves, dogs, rats, and dragons. I like to read, write, be online, travel, swim, make websites, do crafts, draw, and go to concerts. I make daily YouTube vlogs. I like comedy movies the most. I like a lot of different kinds of music. I have five tattoos. I love my family, friends and my boyfriend Don dearly.




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