VALYNN26   98,810
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Finding ME In 2016!

I have been sparking for almost 3 years (in March). When I first started here, I done great. I lost 30 lbs, and I discovered that I loved to work out! I was even able to complete 3 5k races!

Then I hit a plateau & maintained my weight for quite a while, until last year.Last year I managed to gain back everything that I had lost & then some! I found myself at my highest weight ever, and was miserable.

have decided that enough is enough! I am determined to do it this ...
I have been sparking for almost 3 years (in March). When I first started here, I done great. I lost 30 lbs, and I discovered that I loved to work out! I was even able to complete 3 5k races!

Then I hit a plateau & maintained my weight for quite a while, until last year.Last year I managed to gain back everything that I had lost & then some! I found myself at my highest weight ever, and was miserable.

have decided that enough is enough! I am determined to do it this time. I want to get in my closet and not worry if this is too tight or if I can get those zipped. I want to be happy. I want to be healthy, and feel good about myself. I want find my inner spark again! I want to shine! But most of all I want to love me for me. 2016 is going to be the year for ME!
Read More About VALYNN26 (Updated January 3)


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 Pounds lost: 26.2 
 
0
17.55
35.1
52.65
70.2


 
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Member Since: 3/6/2012

SparkPoints: 98,810

Fitness Minutes: 48,047

My Goals:
My goals are to get back on track with food & exercise.

I want to love ME & enjoy the journey without feeling guilty or beating myself up.

I want to be happy

My Program:
TRACK ALL FOOD!

Cardio- 30 mins 4 days per week.

Strength training- 30 mins 3 days per week.

10,000 steps per day 5/7 days per week.


https://www.fitbit.com/user/37M439

Personal Information:
-10 lbs ~ 1/27/16
-20 lbs ~ 3/30/16

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Member Comments:
BARBIEE52
5/2/2016 6:35:21 PM

~~~~~ emoticon ~~~Patience~~~ emoticon ~~~~~
Let's be realistic. You won't drop two jean sizes in a day.
You won't lose 50 lbs. in one month.
You're going to binge every now and then.
You will go a day or two without working out.
Your weight is going to fluctuate here and there.
You're going to try new techniques, and they're aren't going to work.
You're a human being. You're going to fail.
But nothing great is accomplished without a few obstacles.
So, when you come to those obstacles,
tell yourself "I CAN DO IT," and JUST KEEP GOING!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon You CAN conquer the obstacles emoticon
emoticon emoticon ~~~Barb~~~ emoticon emoticon

It's a beautiful day here in MN..doing lots of biking, walking!! emoticon emoticon emoticon



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HORSEHIPPIE
5/2/2016 5:31:49 PM

Thanks for the friend add. I added you too. Yes here's to a successful round!



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1HAPPYSPIRIT
5/2/2016 10:28:34 AM

emoticon



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STORMWATCHER3
5/2/2016 8:38:16 AM

♥~*°*•.¸.•♥•.¸.•*~♥~♥~*
Always believe in you.
Listen to your heart.
Trust your instincts.
Know you can.
See your own strengths.
Dream it ~ dare it.
Do what you are afraid of.
Keep the faith.
Follow your vision.
Remember
Anything is possible if only you believe!
♥~*°*•.¸.•♥•.¸.•*~♥~♥
~



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SHRINK_U
5/2/2016 1:25:13 AM

Having you as a friend brings me joy!



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