VALYNN26   64,149
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Valynn26

I have been sparking for a little over 2 years now. When I first started here, I done great. I lost 30 lbs, and I discovered that I loved to work out! Last year I was able to complete 3 5k races! I felt great! That was until recently, I hit a brick wall and I have been struggling to regain my footing, along with struggling to lose half the weight that I regained. I want to be happy and feel good about myself. I want find my inner spark again! I want to shine! But most of all I want to love me ...
I have been sparking for a little over 2 years now. When I first started here, I done great. I lost 30 lbs, and I discovered that I loved to work out! Last year I was able to complete 3 5k races! I felt great! That was until recently, I hit a brick wall and I have been struggling to regain my footing, along with struggling to lose half the weight that I regained. I want to be happy and feel good about myself. I want find my inner spark again! I want to shine! But most of all I want to love me for me.
Read More About VALYNN26 (Updated April 17)


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Member Since: 3/6/2012

SparkPoints: 64,149

Fitness Minutes: 36,375

My Goals:
My goals are to get back on track with food & exercise.

I want to love ME & enjoy the journey without feeling guilty or beating myself up.

I want to be happy

My Program:
TRACK ALL FOOD!

Cardio- 30 mins 4 days per week.

Strength training- 30 mins 3 days per week.

Get up & be active

Personal Information:
Valerie from OH

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Member Comments:
OKBACK2MEAGAIN
12/22/2014 10:20:11 PM

Thanks for the Diamond emoticon



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FAIRY_MOON76
12/22/2014 6:52:39 AM

"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."

~Joseph Addison

Spreading some uplifting Diamond cheer to an emoticon teammate! Proud to SPARKLE and SHINE along side you while we rock this Winter challenge!! emoticon emoticon

emoticon Tabitha



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KLH702
12/20/2014 1:18:48 PM

I hope you have a wonderful, healthy, active, happy, amazing, fabulous, fun and dazzling weekend!!!



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RUTHIEBEAR
12/20/2014 10:00:05 AM

A big hello emoticon from another Diamond! Are you ready to make this winter challenge dazzle???? emoticon
Together we can stay strong emoticon Let's do this!!!! I believe in YOU!!!! Remember YOU are WORTH the effort!!!

Hugs,
Ruthie



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MOJO0607
12/19/2014 11:16:07 AM

"Get your facts first, then you can distort them as you please." -Mark Twain

Just stopping by to drop off a little Diamond love and say how excited I am to be on this journey with you and the other Diamonds!

Have a great week,
Marijo



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