VAL_LYNNE   42,770
SparkPoints
40,000-49,999 SparkPoints
 
 
- 49 pounds May 25 2012





11-28-2010 My husband and I went on a cruise for our 25th. Anniversary





My husband and I 11-19-2011



I have 8 pics in my gallery





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my journey

Started my weight loss journey in April 2011. I decided I needed to take control of my weight. The scales was getting close to 200 and I didn't like that. Started out using calorie count and thought I check out sparkpeople. I actually use some things on both of the websites.
Started my weight loss journey in April 2011. I decided I needed to take control of my weight. The scales was getting close to 200 and I didn't like that. Started out using calorie count and thought I check out sparkpeople. I actually use some things on both of the websites.




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My Ticker:

 Pounds lost: 22.6 
 
0
18.25
36.5
54.75
73


 
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Profile

Member Since: 8/11/2011

SparkPoints: 42,770

Fitness Minutes: 88,181

My Goals:
I want to live a long and health life. Lose weight and keep it off!

My Program:
Keeping track of food and fitness with Spark apps. For exercise I love zumba, bike riding, Hula Hoop, walking and Wii games.

Personal Information:
I live in Mt. Pleasant Pa.
With my wonderful husband of 26 years. We have 2 children a daughter and a son. And 2 grandchildren.

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Happy Face
From:
150+To Lose

Valentine
From:
150+To Lose

Measuring Cups
From:
VAL_LYNNE

Map
From:
LOVELYPAMPA

Confetti
From:
150+To Lose

Holly
From:
150+To Lose




Member Comments:
MEMORIES7
1/12/2015 2:29:04 PM

Hello and Than you for your friendship! I am both honored and blessed to call you friend! Have a healthy day! Hugs, Rose:) emoticon emoticon



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KATHYJO56
5/15/2014 2:01:11 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!




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MEMORIES7
1/31/2014 10:46:23 PM

Hello Friend and Thank you for your comment on my salmon stew! I have not listed them yet but I am working on a cookbook! Have a healthy day! Hugs, Rose:) emoticon emoticon



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MEMORIES7
1/6/2014 1:36:19 PM

Hello Friend and Thank you for the comment on my collards and ham! Enjoy! Hugs, Rose:) emoticon



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RAINBOWFALLS
12/24/2013 9:47:51 AM

I hope you and your family have a very Merry Christmas



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