VAL_LYNNE   36,922
SparkPoints
30,000-39,999 SparkPoints
 
 
- 49 pounds May 25 2012





11-28-2010 My husband and I went on a cruise for our 25th. Anniversary





My husband and I 11-19-2011



I have 8 pics in my gallery





Awards






 
my journey

Started my weight loss journey in April 2011. I decided I needed to take control of my weight. The scales was getting close to 200 and I didn't like that. Started out using calorie count and thought I check out sparkpeople. I actually use some things on both of the websites.
Started my weight loss journey in April 2011. I decided I needed to take control of my weight. The scales was getting close to 200 and I didn't like that. Started out using calorie count and thought I check out sparkpeople. I actually use some things on both of the websites.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 26.0 
 
0
18.25
36.5
54.75
73


 
Interact with VAL_LYNNE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/11/2011

SparkPoints: 36,922

Fitness Minutes: 75,191

My Goals:
I want to live a long and health life. Lose weight and keep it off!

My Program:
Keeping track of food and fitness with Spark apps. For exercise I love zumba, bike riding, Hula Hoop, walking and Wii games.

Personal Information:
I live in Mt. Pleasant Pa.
With my wonderful husband of 26 years. We have 2 children a daughter and a son. And 2 grandchildren.

Profile Image





 
 



Two Thumbs Up
From:
150+To Lose

Fruit Salad
From:
LOVELYPAMPA

Gold Star
From:
150+To Lose

Sympathy Bouquet
From:
DALMOM2007

Pedometer
From:
150+To Lose

Woo Hoo!
From:
150+To Lose




Member Comments:
KATHYJO56
5/15/2014 2:01:11 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!




Report Inappropriate Comment
MEMORIES7
1/31/2014 10:46:23 PM

Hello Friend and Thank you for your comment on my salmon stew! I have not listed them yet but I am working on a cookbook! Have a healthy day! Hugs, Rose:) emoticon emoticon



Report Inappropriate Comment
MEMORIES7
1/6/2014 1:36:19 PM

Hello Friend and Thank you for the comment on my collards and ham! Enjoy! Hugs, Rose:) emoticon



Report Inappropriate Comment
RAINBOWFALLS
12/24/2013 9:47:51 AM

I hope you and your family have a very Merry Christmas



Report Inappropriate Comment
KATHYJO56
12/11/2013 12:01:36 AM


don't forget to play ....

� O. ��. ✲. �. o��`�. o��`❄� (░) `O. ��. �.✲��`o. � (░) `O. �❄。`O. ��. �. o��`❄。 ��`*✲.... �. o��`o. �(░) `O. ��. �. o��`❄. � (░) �*。✲�*。. ❄��`*✲。 SNOWBALL FIGHT!!! ❄ Keep It Goin'!**SPLAT**



Report Inappropriate Comment
Member Comments Page (219 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page