VANALADIEL   83,028
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On the road to wellness for life

Hi I am Vana and I have had weight problems most of my life, First I was too thin and then I became ill and have gone the other way. I did weight watchers about 20 years ago and learned a lot of great information and tricks but with the illness I have and the possibility of having to take certain meds I gained it back and have been unsuccessful in finding the drive to get it off again. Now with a aortic condition I find that I MUST get it off. So I am here and working with my friends from ...
Hi I am Vana and I have had weight problems most of my life, First I was too thin and then I became ill and have gone the other way. I did weight watchers about 20 years ago and learned a lot of great information and tricks but with the illness I have and the possibility of having to take certain meds I gained it back and have been unsuccessful in finding the drive to get it off again. Now with a aortic condition I find that I MUST get it off. So I am here and working with my friends from around the world to get on track and stay there. I have to be fit for life or I wont have much of one for very long.




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Member Since: 1/12/2012

SparkPoints: 83,028

Fitness Minutes: 710

My Goals:
This year is the beginning of the rest of my life and I need to get in better shape and lose weight. I want to live long enough to truly enjoy my grand children.

My Program:
I have changed my eating habits by adding more fresh fruits and vegetables, eating less starchy foods, cutting my carbs way back and not eating all the processed foods that are so convenient. Also am looking to start doing some dancing to help me burn the calories.

Personal Information:
I am from the Beautiful Pacific Northwest of the United States.

I am older then I look but still young at heart!!

Other Information:
I am a hopeless Romantic and a star gazer!!

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