VANESSASPATZ   7,416
SparkPoints
7,000-8,499 SparkPoints
 
 
Vanessa and Armando 2007- My ideal weight/BMI per my PCP. I felt healthy and beautiful! Here I come!










October 2011- I had lost a few pounds here on the Master Cleanse but (as you will see by my Dec '11 pic) gained them back and then some. Crash diets don't work! Hard work, healthy eating and consistency are key!



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Bringing Sexy back!!!!

I'm a happily married mother of two who devotes all of my time to my family. I just turned 30 and it became a wake up call when my daughter asked me if 'she will also be fat when they turn 30 like me'. FAT LIKE ME!? I need and deserve time for me, so I'm hitting the treadmill and changing some recent habits that have cause me to gain weight and looking to bring sexy back! With God's grace by taking control of my happiness and health I am looking forward to being a better mother, wife, sister, ...
I'm a happily married mother of two who devotes all of my time to my family. I just turned 30 and it became a wake up call when my daughter asked me if 'she will also be fat when they turn 30 like me'. FAT LIKE ME!? I need and deserve time for me, so I'm hitting the treadmill and changing some recent habits that have cause me to gain weight and looking to bring sexy back! With God's grace by taking control of my happiness and health I am looking forward to being a better mother, wife, sister, daughter and friend.

Best of luck to all my SP family!!!
Read More About VANESSASPATZ (Updated June 27)




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My Ticker:

 current weight: 143.0 
 
157
147.75
138.5
129.25
120


 
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Profile

Member Since: 5/29/2011

SparkPoints: 7,416

Fitness Minutes: 8,143

My Goals:
The obvious answer to this is to look smokin' hot for my hubby and myself, but the biggest reason is to feel better. I want improved health and energy and to set an example that my daughters can admire and follow.

My Program:
Hitting the gym LIKE A BOSS and eating right. You gotta' eat right to keep it tight!

Personal Information:
I am a very fortunate Miamian- love this place! Beautiful neighborhhods and beaches just perfect for running and close to the redlands which means lots of farmers markets and roadside vendors of fresh and delicous produce. Oh, and did I mention the seafood!? Stone crabs baby!

Other Information:
I am not one to need friends, but I find on this journey I really do want them. Please dont hesitate to add me, I realize that my success depends on my efforts and your motivation!

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Hot Cocoa
From:
FIRECOM

Massage
From:
PMFISH

Happy Face
From:
NIKKY8535

Fruit Salad
From:
MYOWNHERO

Balloons
From:
ERICADAWN1986

Sunshine
From:
VANESSASPATZ




Member Comments:
ELIZABETH5268
3/14/2014 1:32:27 PM

Thank you for the add:) Your starting weight is only two off from mine. You can do it:)



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LMH1223
2/21/2013 9:23:19 PM

Don't feel bad about taking a little break during the Holiday's!! What's important is that your back and you're already getting back on track....that's fantastic! 4lbs isn't much at all, easily taken care of!

I'm doing well, I'm hanging in there! I've had a few tough weeks the past few weeks with working out and eating, not sure where it came from, just out of no where! I know I'll get back on track though.

Welcome back! We're on this journey together!!



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ERICADAWN1986
2/20/2013 11:13:59 PM

Don't feel bad. The holidays (and really December as a whole) was rough for me too. I gained back some weight. It's all about moving forward and making better choices from today on. Right? I just wish I kept up my morning workouts. I started after work workouts and now I have to start creating that AM habit all over again. Darn December! Anyways, welcome back and can't wait to celebrate your future success!



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NIKKY8535
8/16/2012 12:33:54 PM

Hey my emoticon just wondering what you do to excersise and what you eat I need a little Change:) emoticon



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PMFISH
8/14/2012 1:07:14 PM

The picture on the piano is my cousin, Mary - the girl on the right and I am on the left.



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