VDREZA
1,000-2,499 SparkPoints 2,458
SparkPoints
 
Photos









my trail buddy taking a selfie with mom in the bluebonnets!


SparkGoodies

Swimming Gear
From:
REEDWEEB

Cupcake
From:
ALPHASENIOR

Swimming Gear
From:
VDREZA
Awards

Shared Food & Fitness Trackers
 
Interact with VDREZA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Gotta do this. The extra weight is slowing me down in too many ways!

Member Since: 1/12/2011

Fitness Minutes: 6,079

My Goals:


My Program:



Personal Information:


Other Information:




Read More About VDREZA - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 5.0 
 
0
6.25
12.5
18.75
25
Login to Leave Comment
Comments
  • v REEDWEEB
    Hey! Just wanted to check in again. I've been gone most of the summer. I have hardly swam at all. Too busy building my wrap around porch. I wanted to check in with you, my professional swimmer friend! I was thinking of getting registered for a big swim for August 2016. It's a 20 mile relay around one of the Apostle Islands in northern WI. I am just starting back to swimming, since about two weeks of absence. Any training tips. Weight lifting, eating patterns/sources, etc. I hope you didn't get flooded when the hurricane hit the Mexican coast earlier this year. WI has been fabulous for weather. We've even been sleeping with our windows open in November! It has started to get a little colder in the nights now, so the windows are closed at night. Our days have been in the 50's and 60's, which is great! Have a great day! emoticon
    390 days ago
  • v REEDWEEB
    I know you don't frequent SP very much, but I wanted to see how you are doing. I hope you are still in the water and doing marvelous! Ever since my stomach surgery in Sept, I have been lost and no motivation and have gained back about 20 lbs. 5/4/15 I started back to getting fit. I am drinking my water and eating better and hitting the pool more often. Wisconsin weather is gorgeous right now and no complaints to get out and do something! Take care my friend! emoticon
    577 days ago
  • v REEDWEEB
    BEAUTIFUL PERSON AWARD"

    You are the recipient of the Beautiful Person Award!!

    Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful!

    844 days ago
  • v REEDWEEB
    emoticon Hello from WI! I hope all is going well for you. Have a fantastic day! emoticon
    871 days ago
  • v REEDWEEB
    emoticon emoticon emoticon
    961 days ago
Member Comments (6):  12Next >