VEENAS1
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  126,575
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My family at my retirement reception May, 2008





My nephew Benjamin at 1-1/2 year old Feb 2011





Lunch with my Spark Buddy Betty



I have 9 pics in my gallery





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VEENA

Determination is the key to success

Veena
Determination is the key to success

Veena


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 current weight: 106.6 
 
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Profile

Member Since: 12/29/2008

SparkPoints: 126,575

Fitness Minutes: 160,381

My Goals:
I would like to lose about 10 pounds and maintain a healthy weight with regular exercise and good nutrition.

My Program:
I have been exercising every day doing cardio and strength training. I will have to work on my food goals but I am keeping within the 1500 calorie range.

Personal Information:
I am 56 years old retired in June 2008 from the federal government after working 31 years. I have enjoyed my retirement and intend to remain the Washington DC area.

Other Information:
I was born and raised in Southern California and came to the DC area in 1976 for my job. After 31 years I still miss California but now consider the DC area my home.

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Snow Shovel
From:
LUVS2BIKE101

Workout Shoes
From:
LUVS2BIKE101

Happy Face
From:
BARBIEE52

Thank You Message
From:
LUVS2BIKE101

Key
From:
BARBIEE52

Vegetable Soup
From:
LUVS2BIKE101




Member Comments:
RAWCOOKIE
2/26/2015 2:35:24 PM

Hiya - thanks for commenting on my low-carb blog, I appreciate your support.




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BARBIEE52
2/25/2015 8:21:41 PM

emoticon Take Care Of Yer Friends emoticon
Friend is a word that I donít throw around
Though itís used and abused, I still like the sound.
I save it for people whoíve done right by me
And I know I can count on if ever need be.

Some of my friends drive big limousines
Own ranches and banks and visit with queens.
And some of my friends are up to their neck
In overdue notes and canít write a check.

Theyíre singers or ropers or writers of prose
And others, God bless Ďem, canít blow their own nose!
I guess beiní friends donít have nothiní to do
With talent or money or knowiní whoís who.

Itís a comfíterbul feeliní When you donít have to care
ĎBout choosiní your words or beiní quite fair
ĎCause friendsíll just listen and let go on by
Those words you donít mean and not bat an eye.

It makes a friend happy to see your success.
Theyíre proud of yer good side and forgive all the rest
And that ainít so easy, all of the time,
Sometimes I get crazy and seem to go blind!

Yer friend just might have to take you on home
Or remind you sometime that youíre not alone.
Or ever so genfiy pull you back to the ground
When you think you can fly with no one around.

A hug or a shake, whichever seems right
Is the high point of giviní, Iíll tell ya tonight,
All worldly riches and tributes of men
Canít hold a candle to the worth of a friend.

óBaxter Black



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BARBIEE52
2/25/2015 12:15:05 AM

LOVE
your crazy, unbelievable, challenging
side splitting, spontaneous, improbable,
unpredictable, big hearted, absurd, delicious,
abundant, inspiring, joyous, daring,
jaw dropping, beautiful
LIFE
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~ emoticon ~~~~ emoticon ~~~~Barb~~~~ emoticon ~~~~ emoticon ~~~~



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BARBIEE52
2/22/2015 11:28:29 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You probably just scrolled
through pages and pages of
people you wish you looked like.
Snap out of it and realize that "you're beautiful too!!"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon --{}-{-Barb-}-{}-- emoticon emoticon emoticon
emoticon Tomorrow is already MONDAY emoticon



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BARBIEE52
2/19/2015 10:30:19 PM

emoticon Veena,
emoticon ~~~~Life is like a movie~~~~ emoticon
emoticon If you are sad ..it's DRAMA
emoticon If you are afraid....it's SUSPENSE
emoticon If you are angry...that's ACTION
emoticon When you look in the mirror..now that's HORROR
emoticon Now you are smiling..That's COMEDY
emoticon ~~~~Enjoy your movie~~~~ emoticon

emoticon emoticon emoticon ^^^-{}^{}-Barb-{}^{}^^^ emoticon emoticon emoticon
Thanks so much for always stopping by my feed..I appreciate that alot!!
emoticon




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