VEENAS1   119,800
SparkPoints
100,000-149,999 SparkPoints
 
 
My family at my retirement reception May, 2008





My nephew Benjamin at 1-1/2 year old Feb 2011





Lunch with my Spark Buddy Betty



I have 9 pics in my gallery





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VEENA

Determination is the key to success

Veena
Determination is the key to success

Veena


Current Status:
VEENAS1 won 2 points on the Spark Wheel and 5 points on the Spark Bonus Spin
set 11 hours ago


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My Ticker:

 current weight: 106.6 
 
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105.5
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Profile

Member Since: 12/29/2008

SparkPoints: 119,800

Fitness Minutes: 153,903

My Goals:
I would like to lose about 10 pounds and maintain a healthy weight with regular exercise and good nutrition.

My Program:
I have been exercising every day doing cardio and strength training. I will have to work on my food goals but I am keeping within the 1500 calorie range.

Personal Information:
I am 56 years old retired in June 2008 from the federal government after working 31 years. I have enjoyed my retirement and intend to remain the Washington DC area.

Other Information:
I was born and raised in Southern California and came to the DC area in 1976 for my job. After 31 years I still miss California but now consider the DC area my home.

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Wings
From:
BARBIEE52

Happy Face
From:
LUVS2BIKE101

Reusable Bag
From:
RAWCOOKIE

Orchid
From:
CHEESER22

Dark Chocolate
From:
BARBIEE52

Fruit Basket
From:
LUVS2BIKE101




Member Comments:
BARBIEE52
10/15/2014 11:50:59 PM

~~~~~~IT'S FALL~~~~~~

tell stories around the fire
PUT ON LONGSLEEVES
read a book under a tree
JUMP IN LEAVES
WRAP YOUR HANDS AROUND A WARM MUG
eat a caramel apple
BE OUTDOORS
FEEL CRISP AUTUMN BREEZES
roast marshmallows
CARVE A PUMPKIN
go on a hayride
HOLD HANDS AND GET COZY
WEAR A SCARF
bake cookies and pies
TAKE A DRIVE JUST TO LOOK AT LEAVES
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emoticon My Good Friends Are Like Stars emoticon
I might not always see them
but I know they're always there
Thank you for being one of those stars
it means more than you could possibly know!!
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Lots & lots of ((((((((((((((((((((HUGS))))))))))))))))))
Barb



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BETHGILLIGAN
10/14/2014 7:33:09 PM

Sounds like tomorrow is gonna be torrential rain with winds and some thunderstorms. UGH! I have a hair appointment!



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BARBIEE52
10/9/2014 1:27:41 AM

emoticon emoticon Enjoy Thursday!! emoticon emoticon
Barb
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IAMBIZI
10/7/2014 9:54:48 AM

have a great day!



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BARBIEE52
10/7/2014 12:46:36 AM

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Have a Terrific Tuesday!!
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