VEENAS1   146,858
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100,000-149,999 SparkPoints
 
 
My family at my retirement reception May, 2008





My nephew Benjamin at 1-1/2 year old Feb 2011





Lunch with my Spark Buddy Betty



I have 9 pics in my gallery





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VEENA

Determination is the key to success

Veena
Determination is the key to success

Veena


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 current weight: 106.6 
 
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Profile

Member Since: 12/29/2008

SparkPoints: 146,858

Fitness Minutes: 178,001

My Goals:
I would like to lose about 10 pounds and maintain a healthy weight with regular exercise and good nutrition.

My Program:
I have been exercising every day doing cardio and strength training. I will have to work on my food goals but I am keeping within the 1500 calorie range.

Personal Information:
I am 56 years old retired in June 2008 from the federal government after working 31 years. I have enjoyed my retirement and intend to remain the Washington DC area.

Other Information:
I was born and raised in Southern California and came to the DC area in 1976 for my job. After 31 years I still miss California but now consider the DC area my home.

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Guitar
From:
DOLLFACEDX

Sled
From:
BEACHDREAMS

Snowman
From:
NORASPAT

Pinwheel
From:
BARBIEE52

Workout Shoes
From:
LUVS2BIKE101

Party
From:
BETHGILLIGAN




Member Comments:
BARBIEE52
2/6/2016 7:46:36 PM

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If an egg is broken by an outside force, life ends.
If broken by an inside force, life begins.
Great things always happen from the inside.

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emoticon Have a great Sunday!! emoticon



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NORASPAT
2/5/2016 10:00:57 PM

Thank you VEENAS, I appreciate your comment.

We have snow and we have had very little snow all winter. I think it might be a very snowy Spring. This is MAINE.
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BARBIEE52
2/3/2016 6:38:31 PM

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The prettiest smiles hide the deepest secrets.
The prettiest eyes have cried the most tears.
and the kindest hearts have felt the most pain

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emoticon emoticon emoticon =*=~Barb~=*= emoticon emoticon emoticon



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BARBIEE52
2/1/2016 6:38:22 PM

]--[]- emoticon -[]--]~~[~ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--[

Every day you wait is another day you will never get back again.
The most important thing is not to be bitter about life's disappointments.
Learn to let go of the past.
Don't be afraid to make mistakes, because most of the time
the greatest rewards come from doing the things that scare you the most.
Maybe you'll get everything you wish for.
Maybe you'll get more than you could ever imagine.
Who knows where life may take you?
The road is long...and in the end,
the journey is your destination.

]--[]- emoticon -[]--]~~[~ emoticon ~]~~{--[]-- emoticon --[]--]~[~ emoticon -[]--[

emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon



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BARBIEE52
1/29/2016 11:55:31 PM

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