VEENAS1   122,748
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My family at my retirement reception May, 2008





My nephew Benjamin at 1-1/2 year old Feb 2011





Lunch with my Spark Buddy Betty



I have 9 pics in my gallery





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VEENA

Determination is the key to success

Veena
Determination is the key to success

Veena


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 current weight: 106.6 
 
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Profile

Member Since: 12/29/2008

SparkPoints: 122,748

Fitness Minutes: 156,761

My Goals:
I would like to lose about 10 pounds and maintain a healthy weight with regular exercise and good nutrition.

My Program:
I have been exercising every day doing cardio and strength training. I will have to work on my food goals but I am keeping within the 1500 calorie range.

Personal Information:
I am 56 years old retired in June 2008 from the federal government after working 31 years. I have enjoyed my retirement and intend to remain the Washington DC area.

Other Information:
I was born and raised in Southern California and came to the DC area in 1976 for my job. After 31 years I still miss California but now consider the DC area my home.

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Flowers
From:
RAWCOOKIE

Confetti
From:
BEACHDREAMS

Flip Flops
From:
BEACHDREAMS

Apple Cider
From:
LUVS2BIKE101

Turkey
From:
BARBIEE52

Vegetable Soup
From:
RAWCOOKIE




Member Comments:
BARBIEE52
12/17/2014 7:58:51 PM

emoticon How many days till Christmas?
Hmmm...is it nine?
emoticon OR is it ten?
Maybe it's eight?
emoticon But it's getting late...
The days are going by
emoticon They seem to fly.
Oh me..Oh my
emoticon I am sure it's eight
Guess I'll just wait
emoticon But at any rate
I don't want to be late!!!
emoticon Yes, I believe it's eight!!!
Oh me..Oh my...
THERE ARE ONLY 8 DAYS TILL CHRISTMAS!!!

~~~::::::::~~~Barb~~~~::::~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
12/12/2014 12:06:47 AM


.✫**..✶*`*.✫*
......✫**..✶*`*
...........✫**..✶*`*
.✫*
................✫**..✶
;
;
;
;*`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥




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BARBIEE52
12/7/2014 10:27:07 PM


emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I once bought my kids a set of batteries emoticon
for Christmas with a note on them saying emoticon
emoticon emoticon "Toys not included" emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~**~~~~^^~~~~Barb~~~~^^~~~~**~~~~
emoticon """Have a Merry Monday""" emoticon




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BARBIEE52
12/5/2014 11:44:50 PM

emoticon
~~~MY CHRISTMAS TREE WON'T GROW~~~

Ho! Ho! Ho!
Snow, snow, snow emoticon
What can I do? emoticon
My Christmas tree won't grow! emoticon
I've sang it a carol emoticon
I've sang it a song emoticon
I've fed it mince pie emoticon
Where've I gone wrong? emoticon emoticon
So I ran it a bath emoticon
With herbs and salts emoticon
I dipped it in emoticon
I prayed and hoped emoticon
I waited and waited, emoticon
Then I pulled it out emoticon
I measured it once emoticon
I measured it twice emoticon emoticon
I measured it again. emoticon
Oh, dear!! emoticon
It was just as short emoticon
It was just the same!! emoticon
~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
-----Will you get a tree that's too short?-----
-----Or a tall one that's just right?------
~~^^~~**~~Barb~~**~~^^~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Have a wonderful weekend....spend time with family /friends, go shopping, put up your tree, or put up
decorations, wrap presents, write a few cards, or make time just for "you".



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BARBIEE52
12/4/2014 9:39:46 PM

emoticon
~~~^^^~~~^^^~~~Positive Attitude~~~^^^~~~^^^~~~

"A positive attitude may not solve all your problems,
but... it will annoy enough people it will make it all worthwhile"

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~ emoticon ~~~~~~Barb~~~~~~ emoticon ~~~~~~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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