VEG954   71,181
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Looking forward to feeling lighter and healthier!

My first introduction was several years ago.
I think it is time for an update.
Since joining SP I was in a car accident and fully recovered.
Became a grandmother for the third time.
Youngest daughter lives in Germany with two beautiful daughters and a wonderful husband.
Have had some health problems and has surgery.
Fully recovered!
A car crashed into my condo destroying the kitchen and front entry.
Had to move out for 9 months while the ...
My first introduction was several years ago.
I think it is time for an update.
Since joining SP I was in a car accident and fully recovered.
Became a grandmother for the third time.
Youngest daughter lives in Germany with two beautiful daughters and a wonderful husband.
Have had some health problems and has surgery.
Fully recovered!
A car crashed into my condo destroying the kitchen and front entry.
Had to move out for 9 months while the rebuilding took place.
Gained back some of the weight that was lost.
My life was unmanageable.
My sister passed away this year.
Yes, a lot has happened in a few years.
Today things are much different.
I am in reasonably good health. A little lazy at times.
I am back in my remodeled condo and it is beautiful.
I still work part time as a massage therapist and LOVE it.
Just celebrated my 73rd birthday and don't feel or act my age.
When I joined SP my weight was 219 pounds.
Today I weigh 140 and have 15-20 more pounds to go.
I truly have changed my life around thanks to determination and the involvement with SP!
**********
Have led a sedentary life for a long time now due to health reasons and have gained 50+ pounds. All I have done is graze and pack on the pounds!

It is time to change the course of my life and have made the decision to get rid of excess weight, become physically fit and enjoy not only the process but also the rest of my life.

My daughter recently gave birth to her first child. A darling little girl. They live in Germany and I am planning a trip in the near future to see the family. For this kind of trip with lots of physical activity I need to get in shape

I am retired and live in Broward County, Florida. I do best when working with one or more individuals toward the common goal.
That means I am looking for a buddy. That way we both can motivate one another.

Still not sure my computer will allow me to fully utilize the program. I sure hope so!

Pictures? You said pictures? Sorry, I don't have the equipment to post pictures. Sorry.

Am adding new entry...
Haven't been receiving emails from the group in a very long time and have lost touch with all of you as well as myself and the goals I have set.

Need to get back on track!!!

Comments welcome.
Read More About VEG954 (Updated July 7)


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Member Since: 2/21/2008

SparkPoints: 71,181

Fitness Minutes: 21,897

 
 



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Member Comments:
-BLESSINGS-
8/19/2015 4:09:25 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"It does not matter how slowly you go as long as you do not stop."
~Confucius


"The will to win, the desire to succeed, the urge to reach your full potential...
these are the keys that will unlock the door to personal excellence."
~Confucius


~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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VITCHY-VICKI
8/8/2015 9:03:07 AM

emoticon for stopping by my (leaf) emoticon quilt emoticon so glad it is done
V



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MAESTRAPLANK12
8/8/2015 7:36:25 AM

Abraham Lincoln once said." We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses. Do we see the glass half full or half empty.

There are ten benefits of positive thinking.

1. A positive mind attracts postive events ....imagine how many great things you will experience in your life.

2. Postiive thinking promotes great and harmonious relationships because you notice the positive qualities in a person instead of dwelling on their defaults.

3. You make a better first impression because people are attracted to
a kind and friendly person.

4. Postiive thinkers experience birant health and are less prone to
depression and are less prone to illness.

5. Positive thinking is the key to success because it allows success to
become doable and easier.

6. Positive people overcome stress more easily.

7. Positive thinkers see problems as opportunities for growth.

8. Positive thinkers notice the abundance of good things in their lives because they develop an attitude of gratitude.

9. Positive thinking motivates us to achieve our goals.

10. Beauty shines from within a positive thinker because friendly and
happy people are extremely attractive and the inner beauty is able to be seen by others.

Make positive thinking you daily habit!

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MEMORIES7
7/31/2015 4:32:18 PM

emoticon Friend, Dinner is at 6pm sharp! Hugs, Rose:) emoticon emoticon



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MAESTRAPLANK12
7/30/2015 8:45:05 AM

This day belongs to me. I can do wonderful things with it, creative things, including the creation of order in my surroundings and in my mind. Nobody else owns my particular segment of tim, so it really depends only on me how I will fill every moment to my satisfaction.

Enjoy your day dear emoticon .

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