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December 2001 - Weight 208 lbs.
Ottawa Pride Parade August 2012, me on the left, my lover on the right.
My tribute tattoo for the love of my life.
I have 23 pics in my gallery
Awards
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Welcome to Vegfaery's page.
Got my Crazy Sexy Juices and Succulent Smoothies e-book and I'm ready to start juicing. I picked up a Jack Lalane Juicer Elite second hand. I've been drinking green smoothies for several years and practicing a mostly raw food diet for the past couple of weeks. I watched Fat, Sick and Nearly Dead and I'm ready to reboot my health. I have about 28 lbs to lose and despite a healthy diet and moderate exercise I haven't been able to lose any weight for the past couple of years. I hope that juicing ...
Got my Crazy Sexy Juices and Succulent Smoothies e-book and I'm ready to start juicing. I picked up a Jack Lalane Juicer Elite second hand. I've been drinking green smoothies for several years and practicing a mostly raw food diet for the past couple of weeks. I watched Fat, Sick and Nearly Dead and I'm ready to reboot my health. I have about 28 lbs to lose and despite a healthy diet and moderate exercise I haven't been able to lose any weight for the past couple of years. I hope that juicing gives me a new edge.
Update August 20:
Still holding steady at 168 lbs. The summer was a roller coaster ride of packing up for a move, changing residences and unpacking on the other end. That's when the renovations started. No walking, no running, no eating healthy... I think I'm lucky that I have maintained.
So for now I'm getting back on the wagon and September 1st my partner and I will endeavour to each lose ten pounds by December 1st. Walking and eating healthy and lifting heavy weights.... it's the only way.
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My Ticker:
| current weight: 170.0 |
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Profile
Member Since: 4/18/2006
My Goals:
My goals this year are to get back into running and yoga, eat a clean vegan diet and juice at least once per day.
My Program:
Eat whole, unprocessed foods 95% of the time, with an emphasis on raw green juice and leafy greens.
Break a sweat every day with either Chalean Extreme, Brazil Butt Lift, Jane Fonda, Coach Nicole or any other form of exercise I enjoy.
Personal Information:
In a loving relationship with my partner Karen, raising my two remaining (at home) children.
I own a plant-based personal chef and catering business.
Other Information:
I'm a compulsive recipe collector, I enjoy scrapbooking, taking pictures, and mostly I love cooking.
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