VEGGIEYOGINI   1,017
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Veggie Yogini

Hi,

My name is Sheryl. I'm a Vegetarian and I'm looking to lose 45 lbs. I'm married to an Omnivore. We go to restaurants on the weekend. I need counsel on how to eat healthfully as a Vegetarian while getting the nutrients I need. I've packed on the pounds because in most restaurants, the food stuffs that are available to me are highly starchy, fat and sugar laden. I find that I can no longer tolerate dairy, sugar and wheat products. But I eat these foods anyway because my options ...
Hi,

My name is Sheryl. I'm a Vegetarian and I'm looking to lose 45 lbs. I'm married to an Omnivore. We go to restaurants on the weekend. I need counsel on how to eat healthfully as a Vegetarian while getting the nutrients I need. I've packed on the pounds because in most restaurants, the food stuffs that are available to me are highly starchy, fat and sugar laden. I find that I can no longer tolerate dairy, sugar and wheat products. But I eat these foods anyway because my options are very slim. Help???!!!!
Read More About VEGGIEYOGINI (Updated March 9)




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Profile

Member Since: 11/27/2009

SparkPoints: 1,017

Fitness Minutes: 50

My Goals:
Looking to get to lose 40 lbs. I'm hoping that with the support of SparkPeople, I can meet my goal. I'm also looking to heal some nagging health issues due to overeating and eating the wrong foods.

My Program:
Vegetarian leaning towards Vegan. Eat eggs when nothing is available in a restaurant. Exercise - Elliptical Trainer, walking, and Yoga and arm weights.

I made the decision to attempt to eat more as a Vegan as of the first week of January.

Other Information:
My hobbies are: reading, journal writing, anything that relates to learning more and more about nutrition, dancing, all things yoga, and the study and practice of spiritual metaphysics (spiritual mysticism).

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Member Comments:
LADY_TAHENA
12/18/2010 9:23:03 AM

Just stopping in to say Hi, and to let you know that I am coming back to Sparkpeople. I have just posted a new blog which sort of explains what happened to me and what I am about to start doing again. I am getting very excited, and in 14 days I will be here full time. Doing what I can to help others as well as myself. I hope to help people in some small way by being here and participating, and that in doing so we can help each other on this journey. Blessed Be, Tahena )0( And Happy Yule!



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YOGINIMAMA108
3/25/2010 11:57:38 PM

Saw your post recently in regard to feeling emotional about animal rights. I thought it was so beautifully put, I stopped by your page. I noticed we are in a few of the same teams fellow yogini! I am adding you as a friend!
emoticon emoticon



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TAMMS001
3/9/2010 7:35:21 AM

Hi Sheryl!
Thanks for your post on my page. I didn't realize that my cat was called a Birman! Cool!! Yeah, she is very vocal. She's an elderly cat now and seems to be going deaf so her howls are louder. emoticon
I was reading on your page about how hard it is to eat out when you are a veggie. I totally agree!!! I've been veggie for about a year and while I know that I'm making poor choices in restaurants, it's so hard when there is such a limited menu! Hopefully some of the pages here will be of help to both of us! Have a great day!!! emoticon



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BREGUZ815
3/8/2010 1:43:42 PM

That's great! I'm glad to hear that you're doing awesome!!! Well this morning instead of having my coffee I had tea... it was Mango flavored aloe tea w/ raspberry energizing tea and it was soooo good!!! I haven't had lunch yet but I am debating on what to eat.

That 2 TBSP thing sounds very interesting.... I'd like to learn more about that. I defiantly need more protein in my diet. I'm thinking of walking home today after school from the train station. It's a good 30 min walk so that'll be my exercise for the day! I've been lazy to go to the gym, I need to get my @$$ over there pronto! Ha ha!

Ah yes, dehydrated Okra is delicious!!!! I love it with some whole grain Israeli cous-cous oh my god, it's filling and very healthy! Keep me posted and I shall do the same! I'm trying a new veggie joint they just opened up around my neighborhood tomorrow, I'm so excited! Can't wait! They also claim to be 100% organic!!!



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BREGUZ815
3/8/2010 10:12:34 AM

HI!!!! How are you?! It's been sooo long!!! I've kinda fell off the wagon and haven't logged on in forever! But I'm back, I started this and I need to finish it! So how have you been?



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