VEGGIEYOGINI

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Veggie Yogini


Hi,

My name is Sheryl. I'm a Vegetarian and I'm looking to lose 45 lbs. I'm married to an Omnivore. We go to restaurants on the weekend. I need counsel on how to eat healthfully as a Vegetarian while getting the nutrients I need. I've packed on the pounds because in most restaurants, the food stuffs that are available to me are highly starchy, fat and sugar laden. I find that I can no longer tolerate dairy, sugar and wheat products. But I eat these foods anyway because my options ...
Hi,

My name is Sheryl. I'm a Vegetarian and I'm looking to lose 45 lbs. I'm married to an Omnivore. We go to restaurants on the weekend. I need counsel on how to eat healthfully as a Vegetarian while getting the nutrients I need. I've packed on the pounds because in most restaurants, the food stuffs that are available to me are highly starchy, fat and sugar laden. I find that I can no longer tolerate dairy, sugar and wheat products. But I eat these foods anyway because my options are very slim. Help???!!!!


Member Since: 11/27/2009

Fitness Minutes: 50

My Goals:
Looking to get to lose 40 lbs. I'm hoping that with the support of SparkPeople, I can meet my goal. I'm also looking to heal some nagging health issues due to overeating and eating the wrong foods.

My Program:
 Vegetarian leaning towards Vegan. Eat eggs when nothing is available in a restaurant. Exercise - Elliptical Trainer, walking, and Yoga and arm weights.

I made the decision to attempt to eat more as a Vegan as of the first week of January.


Personal Information:

Other Information:
 My hobbies are: reading, journal writing, anything that relates to learning more and more about nutrition, dancing, all things yoga, and the study and practice of spiritual metaphysics (spiritual mysticism).



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SP_STAFF SHARON632 SAMGERBINE WILLBOYWONDER BREGUZ815 KOKOEK9
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Healthy Vegan Slim-Down, Feel Great Workshop Vegetarians and Vegans Challenge! Are U up 4 it?! Keystone Slimdown SP Class of November 22-28, 2009 People with Allergies Acid Reflux Support
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Comments
  • v TAMMS001
    Hello! You asked about my cat... she's half Siamese and half Himalayan. She's a tiny thing and mostly fur. :) She appears to look quite a bit like your kitty. Absolutely beautiful! emoticon
    2987 days ago
  • v BREGUZ815
    Hi! How are you?! I had a hard time over the weekend. Went on a double date to a steak house!!! I can't remember the last time I had a side salad as my main entrée... The waitress was very nice and offered to put in a special order. I didn't want to be a bother so I had steamed veggies, baked potato and mac & cheese.

    Ha ha, it was the best meal I've ever had in a steak house! And the portion was ridiculously big! My plate could have fed at least 2 people. I kept on telling myself portion control... But I did good emoticon
    3008 days ago
  • v DIGBOI
    Happy New Year to you too. emoticon
    3011 days ago
  • v BREGUZ815
    HI! How's your week coming along? I had my boyfriend eat a completely meat free dinner. He was a little skeptical at first but ended up loving it! I may be on to something here. ha ha!
    3019 days ago
  • v VEGGIEYOGINI
    I've just bought the Spark at Barnes and Noble. emoticon
    3019 days ago
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