| |
After my 17 lb drop last summer!

With the love of my life - who loves me no matter the weight - but supports my decision to get more fit!


I have 6 pics in my gallery
Awards
|
|
Back to Basics!
I've used Spark several times in the past with great results! When in college, I used to lose just a few pesky lbs and keep my energy level up. Last year - I used it to lose 18 lbs ! The 18 lbs all started with a Biggest Loser competition at my office last year and turned into great results! I have been succesful again in the past few months turning my weight loss goals into reality. I'm hoping to make my time on SP this time a lifelong commitment of health and ...
I've used Spark several times in the past with great results! When in college, I used to lose just a few pesky lbs and keep my energy level up. Last year - I used it to lose 18 lbs ! The 18 lbs all started with a Biggest Loser competition at my office last year and turned into great results! I have been succesful again in the past few months turning my weight loss goals into reality. I'm hoping to make my time on SP this time a lifelong commitment of health and wellness rather than months of me fixing me only to fall off the wagon again! Always looking for more spark friends - people to support and talk with - so don't be afraid to ask!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 136.6 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/12/2011
SparkPoints: 9,188
Fitness Minutes: 2,966
My Goals:
I succeeded in my goal to place in our Biggest Loser at work - as of March 20th, 2013 - I had lost 13.6 lbs in less than 3 months - that's 9.2% of my original weight - which got me third place! My new goal is to get to 125 lbs by June 1st for my sisters wedding.
My Program:
I stick to my 1200-1550 calories a day - staying strict with my meal tracker. I also workout 3 times a week. Some of my other goals include packing lunch daily, drinking tons of water, and not hitting my snooze button!
Other Information:
I just purchased the SP Total Body Sculpting DVD and the book The Spark - I'm hoping that and trying out Spark Coach will give me the kick in the butt I need to get motivated again now that Biggest Loser is over!
Profile Image

|
|
|