VELMATULIP   12,237
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Me with DH on a typical Tuesday. I know I look 12, but I promise I'm 40.



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Tulip Will Lose It

Hi I'm Tulip (at least that's what everyone calls me). I gained 30 pounds while on 60 mg of Prednisone for 6 months. Sparkpeople has helped me stay focused in the past and I know it can do it again.
Hi I'm Tulip (at least that's what everyone calls me). I gained 30 pounds while on 60 mg of Prednisone for 6 months. Sparkpeople has helped me stay focused in the past and I know it can do it again.




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Member Since: 1/27/2013

SparkPoints: 12,237

Fitness Minutes: 23,022

My Goals:
-Consistently walk 5,000 steps daily
-Cook more at home
-Take my dogs on longer walks
http://www.fitbit.com/user/26T84Y

My Program:
Staying active on SparkPeople, tracking everything I eat, and try to get in exercise every day. Even if it's some of the "I dare you" posts in my teams.

Personal Information:
I am a true Florida girl who adores the sun, heat, and water (beach, intracoastal, lakes, etc.).



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Valentine
From:
MPETERSON2311

Valentine
From:
JAMBABY0

High Five
From:
GINGERSUNSHINE

Jump Rope
From:
GINGERSUNSHINE

Best Wishes
From:
_VALEO_

Streamers
From:
JAMBABY0




Member Comments:
MPETERSON2311
4/10/2014 4:13:39 PM

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" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up."
Laurie Notaro

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SAMI199
2/12/2014 7:44:28 AM

emoticon You're the Cat's meow~
You take the emoticon -
You are out of this emoticon ~
You are as sweet as emoticon
It may be emoticon ,
but let's make it O- emoticon -al...
Be my Valentine.

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SAMI199
1/13/2014 7:59:22 AM

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“Success is dependent upon the glands – sweat glands.” ~Zig Ziglar

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Have a great" Move-It" Monday!

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SAMI199
1/5/2014 11:44:34 AM

★•.¸
¸☆´.•´
.•´✶`*.
*.*★
. ✶•´ ☆´,•*´¨★
¸✶.•´¸.•*´✶
☆´¸.•★´ ¸.•`✶* ☆´¸★
☻/....
/▌......
‘|\......
.★´*。.☆¨¯`*★¸.•

Stopping by to wish you a Happy New Year !
Hugs,
Sami



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BARBIEE52
12/30/2013 9:41:33 PM

Hi,
KEEP THESE 5 KEYS TO ""HAPPINESS"" ALWAYS IN YOUR HEART

1. Realize that happiness is a choice....you can make the decision to ""be happy"" each day.

2. Remember that happiness is contagious. Make someone smile, and the good feelings come right back to you.

3. Be grateful for the little things in life that are free. Make a list, and add to it each morning.

4. Believe that ultimately everything happens for a reason. Acceptance leads the way to happiness.

5. Give away some courage every day! When you encourage another to "keep going", "hang in there" or "believe in your dreams" you will find an unending source of ""happiness"".
(Marci)

May 2014 bring you ""HAPPINESS"". Happy New Year!!!

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Barb (((((((((((((((((((hugs)))))))))))) emoticon



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