VELMATULIP   12,800
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Me with DH on a typical Tuesday. I know I look 12, but I promise I'm 40.



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Tulip Will Lose It

Hi I'm Tulip (at least that's what everyone calls me). I gained 30 pounds while on 60 mg of Prednisone for 6 months. Sparkpeople has helped me stay focused in the past and I know it can do it again.
Hi I'm Tulip (at least that's what everyone calls me). I gained 30 pounds while on 60 mg of Prednisone for 6 months. Sparkpeople has helped me stay focused in the past and I know it can do it again.




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Member Since: 1/27/2013

SparkPoints: 12,800

Fitness Minutes: 25,981

My Goals:
-Consistently walk 5,000 steps daily
-Cook more at home
-Take my dogs on longer walks
http://www.fitbit.com/user/26T84Y

My Program:
Staying active on SparkPeople, tracking everything I eat, and try to get in exercise every day. Even if it's some of the "I dare you" posts in my teams.

Personal Information:
I am a true Florida girl who adores the sun, heat, and water (beach, intracoastal, lakes, etc.).



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MPETERSON2311

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***MOTIVATORS**...

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40 Somethings W...

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JAMBABY0

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MPETERSON2311

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Member Comments:
BARBIEE52
12/30/2013 9:41:33 PM

Hi,
KEEP THESE 5 KEYS TO ""HAPPINESS"" ALWAYS IN YOUR HEART

1. Realize that happiness is a choice....you can make the decision to ""be happy"" each day.

2. Remember that happiness is contagious. Make someone smile, and the good feelings come right back to you.

3. Be grateful for the little things in life that are free. Make a list, and add to it each morning.

4. Believe that ultimately everything happens for a reason. Acceptance leads the way to happiness.

5. Give away some courage every day! When you encourage another to "keep going", "hang in there" or "believe in your dreams" you will find an unending source of ""happiness"".
(Marci)

May 2014 bring you ""HAPPINESS"". Happy New Year!!!

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Barb (((((((((((((((((((hugs)))))))))))) emoticon



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MPETERSON2311
12/29/2013 7:06:52 AM

"For my workout, I'm up at 4 A.M.
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I say my prayers,
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count my blessings,
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and I work out right away.
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I just get it done."


-Richard Simmons





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MPETERSON2311
12/26/2013 1:30:04 PM

Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.
Booker T. Washington



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BARBIEE52
11/27/2013 11:40:25 PM

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Wishing each & everyone of you a very wonderful ""THANKSGIVING DAY""
This is a day to be thankful, grateful, happy for all things in our lives, both wonderful and not so wonderful, for without those times, we would not be the people we are today. It is also being appreciative of families, friends, health, and being alive to enjoy all these things every day of our lives.
Have a ""HAPPY THANKSGIVING""
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Barb
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MPETERSON2311
11/21/2013 2:35:45 PM

I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'
Muhammad Ali

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