VELMATULIP
20,000-24,999 SparkPoints 20,724
SparkPoints
 
Photos



See All Photos (19) ›
SparkGoodies

Welcome
From:
MARTHA324
Mixed Nuts
From:
By The Numbers
Rainbow
From:
BETTYJO789
Give VELMATULIP a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Fitness Tracker 		 
Interact with VELMATULIP
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Tulip Will Lose It


Hi I'm Tulip (at least that's what everyone calls me). I gained 30 pounds while on 60 mg of Prednisone for 6 months. Sparkpeople has helped me stay focused in the past and I know it can do it again.
Hi I'm Tulip (at least that's what everyone calls me). I gained 30 pounds while on 60 mg of Prednisone for 6 months. Sparkpeople has helped me stay focused in the past and I know it can do it again.

Member Since: 1/27/2013

Fitness Minutes: 32,383

My Goals:
-Consistently walk 5,000 steps daily
-Cook more at home
-Take my dogs on longer walks
http://www.fitbit.com/user/26T84Y

My Program:
 Staying active on SparkPeople, tracking everything I eat, and try to get in exercise every day. Even if it's some of the "I dare you" posts in my teams.


Personal Information:
I am a true Florida girl who adores the sun, heat, and water (beach, intracoastal, lakes, etc.).



Other Information:



Read More About VELMATULIP - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SPARKGUY GOPINTOS FAT2GAINHEALTH MOMMY445 JAMBABY0
See All SparkFriends (112) ›
SparkTeams
ON THE LIGHTER SIDE a place of humor and smiles! SparkPeople's Fit Food Challenge The Realistic Resolutions Challenge SparkJacksonville- the Official Team University of Florida Gators Office Support Staff
See All SparkTeams (16) ›
Secrets of Success
See More Secrets ›
My Ticker:
 Pounds lost: 3.0 
 
0
14
28
42
56
Login to Leave Comment
Comments
  • v SAMI199
    ★•.¸
    ¸☆´.•´
    .•´✶`*.
    *.*★
    . ✶•´ ☆´,•*´¨★
    ¸✶.•´¸.•*´✶
    ☆´¸.•★´ ¸.•`✶* ☆´¸★
    ☻/....
    /▌......
    ‘|\......
    .★´*。.☆¨¯`*★¸.•

    Stopping by to wish you a Happy New Year !
    Hugs,
    Sami
    995 days ago
  • v BARBIEE52
    Hi,
    KEEP THESE 5 KEYS TO ""HAPPINESS"" ALWAYS IN YOUR HEART

    1. Realize that happiness is a choice....you can make the decision to ""be happy"" each day.

    2. Remember that happiness is contagious. Make someone smile, and the good feelings come right back to you.

    3. Be grateful for the little things in life that are free. Make a list, and add to it each morning.

    4. Believe that ultimately everything happens for a reason. Acceptance leads the way to happiness.

    5. Give away some courage every day! When you encourage another to "keep going", "hang in there" or "believe in your dreams" you will find an unending source of ""happiness"".
    (Marci)

    May 2014 bring you ""HAPPINESS"". Happy New Year!!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Barb (((((((((((((((((((hugs)))))))))))) emoticon
    1001 days ago
  • v MPETERSON2311
    "For my workout, I'm up at 4 A.M.
    emoticon

    I say my prayers,
    emoticon


    count my blessings,
    emoticon

    and I work out right away.
    emoticon emoticon


    I just get it done."


    -Richard Simmons


    1002 days ago
  • v MPETERSON2311
    Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.
    Booker T. Washington
    1005 days ago
  • v BARBIEE52
    emoticon
    Wishing each & everyone of you a very wonderful ""THANKSGIVING DAY""
    This is a day to be thankful, grateful, happy for all things in our lives, both wonderful and not so wonderful, for without those times, we would not be the people we are today. It is also being appreciative of families, friends, health, and being alive to enjoy all these things every day of our lives.
    Have a ""HAPPY THANKSGIVING""
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Barb
    emoticon emoticon emoticon emoticon emoticon
    1034 days ago
Member Comments (155):  < Previous12345Next >Last >>