VELVETLADY1950   49,125
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 46 pics in my gallery





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My Calla Lily's and an Oregon Purple Trillion. Enjoy the season. Happy Easter to you all!

30 Condiments, Seasoning Blends, and Dressings You Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....
30 Condiments, Seasoning Blends, and Dressings You Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....


Current Status:
VELVETLADY1950 is headed to Mothers, Sunday Morning read the paper... and chat.. Then back to the yard.
set 2 days ago


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My Ticker:

 current weight: 236.1 
 
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Profile

Member Since: 6/13/2009

SparkPoints: 49,125

Fitness Minutes: 8,235

My Goals:
Eatting
Fruits
Veggies
Protein
Water
exercise bike or sitting video's for exercise three times a week.
Doing things for me!
Spring cleaning my home inside and out! Purching! Yea!
Freedom to live my life as I should be able too.

My Program:
Organic Eating, Nothing but real food! Exercise more!
playing and learning notes on piano.....

Personal Information:
Woman
Creative


Other Information:
My heart can beat.
My eyes can see..
My lips can smile
My words can encourage.
Myself can change.


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Snow Shovel
From:
JOLOVESRUM

Avocado
From:
BJPENNY70

Easter Basket
From:
BJPENNY70

Thank You Card
From:
PURPLEBEAR1963

Easter Basket
From:
LOVESLIFE48

Carnation
From:
LINDAMARIEZ1




Member Comments:
L*I*T*A*
4/16/2014 12:30:54 AM


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…...•*īĻ ) ..•*Ļ) -:Ķ:- .•*īĻ ) ..•*Ļ) -:Ķ:-
……………….(. ;.•.♥ ♥.•*Ļ)
♥.•*Ļ-:Ķ:-. ;.•.♥ HAPPY ♥.•*Ļ-:Ķ:-. ;.•.
…•*Ļ-:Ķ:-. (. ;.•.♥EASTER ♥.•*Ļ)•*Ļ-:Ķ:-.
…..(ļ.•ī(•*Ļ.♥.•*Ļ) (ļ.•ī(•*Ļ.♥.•*Ļ)
……….{ļ.•ī{ļ ;.• .•*Ļ}.• {ļ.•ī{ļ ;.• .•*Ļ}.•
……………….•*īĻ ) ..•*Ļ) -:Ķ:-
………………….;.•.♥ ♥.•*Ļ
………………………♥
……………………(Ŋ`vīŊ)
…………………….`*.ļ.*ī
thanks for dropping by...
blessings and hugs..........lita




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SANDRA2BTHIN
4/15/2014 10:43:53 AM

You have to get up every morning & tell yourself " I CAN DO THIS"
~ ourhealthylifestylejourneywordpress.com ~


Have a wonderful day. emoticon



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IAM_HIS
4/15/2014 9:50:16 AM

Wow, it's a brand new day. One that has miracles for us, joy for us, new adventure, knowledge for our taking, and numerous messages and proof of how much we are loved. I hope that you can embrace and discover all that this day has in store just for you.

emoticon emoticon



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NILLAPEPSI
4/15/2014 4:31:53 AM

emoticon for stopping by. emoticon



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IMLOCOLINDA
4/15/2014 1:33:01 AM

emoticon Movement is a medicine emoticon for creating change in a person's
physical, emoticon emotional, emoticon and mental states. emoticon - Carol Welch

Thanks to PATRICIAAK for sharing this quote!



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