VELVETLADY1950   62,395
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60,000-79,999 SparkPoints
 
 













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Tapping for weight loss. watch and do this just once and be amazed.

https://www.youtube.com/watch?v=z0CSscWWwP
U

Don't want to eat GMO watch this

https://youtu.be/dzXY3c7bDLU

and read this

http://naturallivingmamma.com/2013/05/25/7
-ways-to-remove-monsanto-from-your-life/

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

...
https://www.youtube.com/watch?v=z0CSscWWwP
U

Don't want to eat GMO watch this

https://youtu.be/dzXY3c7bDLU

and read this

http://naturallivingmamma.com/2013/05/25/7
-ways-to-remove-monsanto-from-your-life/

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....
Read More About VELVETLADY1950 (Updated April 12)


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 current weight: 266.0 
 
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Profile

Member Since: 6/13/2009

SparkPoints: 62,395

Fitness Minutes: 13,891

My Goals:
Eatting
Fruits
Veggies
Protein
Water
exercise bike or sitting video's for exercise three times a week.
Doing things for me!
Spring cleaning my home inside and out! Purching! Yea!
Freedom to live my life as I should be able too.

My Program:
Organic Eating, Nothing but real food! Exercise more!
playing and learning notes on piano.....

Personal Information:
Woman
Creative


Other Information:
My heart can beat.
My eyes can see..
My lips can smile
My words can encourage.
Myself can change.


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Gold Star
From:
HMBROWN1

Gift Card
From:
LINDAMARIEZ1

Beach Ball
From:
LINDA!

Sunscreen
From:
BECKYSFRIEND

Sunshine
From:
DEERLADY45

Sunshine
From:
PATTIE441




Member Comments:
BARBIEE52
4/25/2015 9:54:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

When hit hard by events, don't say "Why me?"
The answer to the why me question is "Why not me?
Am I so special that bad things shouldn't happen to me?"
Ask instead "What do I do next?"
Lynn Namka

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon Enjoy your Sunday emoticon emoticon



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ICANINSIGHT
4/25/2015 1:07:31 PM

Thank you for the goodie! I hope you are well.
Still up and down with sugar, but mostly down. It is everywhere I go!
Have a fabulous Saturday
Linda
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SANDRAISHEALTHY
4/25/2015 11:52:57 AM

Difficult roads often lead to beautiful destinations.
~ Sparkpeople ~

Have a wonderful day. emoticon



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ZANYGIRL1
4/25/2015 8:51:34 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Life is 10% what happens to us and 90% how we react to it.” ~Dennis P. Kimbro

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

Every successful person has a painful story.
Every painful story has a successful ending.
Let's accept the pain and get ready for success! WE CAN DO THIS!!

Hope you have a wonderful weekend. Thanks for the inflatable tube. It'll come in handy while I'm in the pool this summer.


Karen
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WARRIORGIRL121
4/24/2015 10:48:30 PM

Hi Velvet, thank you for the summery sparkgoodie! Love it! Have a wonderful weekend! emoticon emoticon emoticon



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