1997 happy, thin & active

2011 Christmas, with my beautiful daughter.

This is me. Hard to post this...also the reason I joined Spark. After 7 kids, 3 failed marriages, 43 y/o mom looks in the mirror and has no clue who she is seeing. I know the woman I love is in here somewhere.

I have 9 pics in my gallery


venaL's Tabula rasa

Tabula rasa..clean slate. I will focus on this each morning as I strive to reach a happy, healthy new me.
Tabula rasa..clean slate. I will focus on this each morning as I strive to reach a happy, healthy new me.



My Ticker:

 Pounds lost: 15.0 

Interact with VENAL69

Send Member a Private Message

Recent Blogs:

This user doesn't have any public blog entries.


Member Since: 6/4/2012

SparkPoints: 0

Fitness Minutes: 947

My Goals:
My sister is getting married in Nov 2012, I would really like to look nice in a dress, and feel comfortable. Other than that I want to clear up my heartburn, get fit & "live" the rest of the life GOD gave me.

My Program:
I will track my food, and excersise daily. Try to let the "negative" in my life roll of my back. I will stand firm when the princapalities try to drag me down...push my body, mind & soul toward is goals of
Health, Happiness & Harmony
while I enjoy the benefit of a better, fit appearance and hopefully recognize the being in the mirror.

Profile Image


The Spark

Member Comments:
6/7/2012 6:57:38 PM

emoticon Hey Sparkie WELCOME;) I've been here a long time, jump right in everyone is so encouraging;) You GOT THIS GIRL!!!!! emoticon

Report Inappropriate Comment
6/6/2012 6:30:15 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eight month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP in this soon-to-be summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle


Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page