VERMILIONCLAY   18,704
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Verm's Spark Page

I am 56 years old from Vermilion, Ohio
I started SP 6 years ago, This is the best place to get healthy, though I'm still struggleing, It's the best place, I am the team leader of two teams here, "Managing Diabetes Group" and "Ohio Buckeye Beauties" the support is wonderful here, I have lost and gained and lost and gained my whole life! hopefully, here I'll get it right! I'll let you all know if I find the right key to lose it and keep it off!! lol until then, I'll be here taking it a ...
I am 56 years old from Vermilion, Ohio
I started SP 6 years ago, This is the best place to get healthy, though I'm still struggleing, It's the best place, I am the team leader of two teams here, "Managing Diabetes Group" and "Ohio Buckeye Beauties" the support is wonderful here, I have lost and gained and lost and gained my whole life! hopefully, here I'll get it right! I'll let you all know if I find the right key to lose it and keep it off!! lol until then, I'll be here taking it a day at a time! Hugs,Verm
Read More About VERMILIONCLAY (Updated October 21)




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 Pounds lost: 32.0 
 
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Profile

Member Since: 1/8/2006

SparkPoints: 18,704

Fitness Minutes: 165

My Goals:
To Lose weight and keep my sugar in a normal range!

My Program:
eating right! and Logging it

Exercising more! and Logging it

writing in my journal here

Personal Information:
I am 56 years old from Vermilion, Ohio
I love it here, I am the leader of 2 teams Here,"Ohio Buckeye Beauties" and "Managing Diabetes Group!"
I am married (37 years) One Daughter (35) One Puppy(Janie Mey) I teach linedancing (17 years) I do yoga and Pilates, and I also clean cottages in the summer. See you on the Spark Boards!

Other Information:
I would like to be thin for once in my life~ working on it daily~

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Member Comments:
STHAX10
8/26/2012 12:32:18 AM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !



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STHAX10
8/7/2012 11:31:10 AM

Have a great day!!! emoticon



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1CRAZYDOG
7/18/2012 10:48:10 PM

Added you as a friend as well. Glad if I can help.

You know, you just got me thinking about this journey and I gotta say, I went through so may years of just feeling lousy until I was finally diagnosed with type 2 in 2010. It made me mad! I am quote positive that this was brewing for at least 10 yrs. before I was diagnosed, but always got in there just "under the radar" with my blood sugars.

Drs. look @ a blood sugar of 100 or less as being ok. Well, it wasn't for me! But no one would act on it and frankly, I was too sick to be my own best advocate. Never going to happen to me again, that's for sure!

You'll find with type 2, a high glucose is just the last harbinger of diabetes. Probably for years prior, the INSULIN levels are high, but your body isn't using it AND Drs. don't generally test you for an insulin level! Well, my Dr. is onto that one now, because that really is the beginning tell-tale sign of type 2 diabetes, because it IS all about the pancreas being able to produce the insulin, just not able to use it properly.

Ok, another novel.. DANG! Guess I'm passionate about this subject because it's my LIFE and everyone else's with type 2!

HUGS.



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1CRAZYDOG
7/18/2012 10:18:56 PM

Hey sweetie! You'll notice I wrote a novel for you to read on the daily sign in board. Hope it helps!

It is such a fight! But have to keep on doing it.

HUGS!



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LADYBUG_KOOL
7/14/2012 12:41:36 PM

Thanks for the warm welcome.
I'm sorry that you have so much pain. After 12 years I finally have 2 hips replaced and have just pain in my back from my weight. I know what pain can be like. Don't give up on yourself hope it all will pass.
Congrats on your weight loss. I'm losing too slowly that way I keep it off.
Take care Debbie



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