VESITING   1,830
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1,000-2,499 SparkPoints
 
 
Graduation 2007. Aged 41 weighing 23st 4lbs (326lbs)





Me aged 25 weighing 12st 7lbs (175lbs)





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Phil (aka) 'Lardar*e'

Hi, I'm Phil, from Worcester, England. I need to get in shape to raise my confidence, self esteem and so grab life by the scruff of the neck and enjoy it! Oh, and I don't want to prematurely drop down dead either.
Hi, I'm Phil, from Worcester, England. I need to get in shape to raise my confidence, self esteem and so grab life by the scruff of the neck and enjoy it! Oh, and I don't want to prematurely drop down dead either.




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Member Since: 9/24/2007

SparkPoints: 1,830

Fitness Minutes: 20

My Goals:
326lb Oct 07
200lb Dec 09

When I'm in shape I intend to have my graduation photo re-taken. I put so much effort into studying for a degree (as a mature student), driven on by the thought of attaining that ceremonial 'cap & gown' photo. However, the photo serves only to remind me what a sack of sh*te I am. I can't even look at it!

My Program:
Simply eat as healthily as I can and aim to limit calories to 1750 per day.

Introduce exercise so as I'm raising my heart rate for 30 mins 5 times per week.

Personal Information:
My name is Phil, I'm 43 and from Worcester, England. I need to get in shape to raise my confidence, self esteem and so grab life by the scruff of the neck and enjoy it! Oh, I don't want to prematurely drop down dead just yet either!

Other Information:
Lifes a bitch sometimes. Used to be very active, even ran the London Marathon 1997!! Unfortunately I've had a few health problems. Had a Total Knee Replacement 2003 (see photo gallery) and an ankle fusion 2004 from which I caught the dreaded MRSA infection. Had ankle fused again August 2007 from which I am currently now recovering. Making slow progress and trying to exercise as best I can. Another knee replacement june 2008.

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BRANDI1809

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LAWLI56




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