VETTRANGER   43,373
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
VettRanger - Spark Charlotte Team Leader

Folks, not to brag, but my weight loss program was a mega-success that went from point A (195) to point B (160) pounds in seven months of regular, sustained weight loss.

If you are having ANY problems doing the same, please read my blogs, especially from the summer and fall of 2011. If anything in them can help you, it would make me proud to have passed along, in a beneficial way, the things I learned about how to eat correctly.
Folks, not to brag, but my weight loss program was a mega-success that went from point A (195) to point B (160) pounds in seven months of regular, sustained weight loss.

If you are having ANY problems doing the same, please read my blogs, especially from the summer and fall of 2011. If anything in them can help you, it would make me proud to have passed along, in a beneficial way, the things I learned about how to eat correctly.




SparkFriends



SparkTeams



My Ticker:

 current weight: 157.0 
 
195
185.5
176
166.5
157


 
Interact with VETTRANGER

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/12/2011

SparkPoints: 43,373

Fitness Minutes: 8,019

My Goals:
My original goal was to lose 20 pounds. I've lost 36 and soon it will be 40 ... from the middle of June 2011 to early January 2012. Now I have to start maintenace, and that's going to be a different animal.


My Program:
To meet my goal, I counted the calories and stuck within my range. Actually, we're eating efficiently enough that most days found me beneath my calorie range, which made this go more quikcly.

Personal Information:
I'm a 54 year old business owner in North Carolina.

Other Information:
On 6/16/2012 I was made a Team Leader for the Charlotte Team. I'm looking forward to making even more SparkFriends, and helping others achieve the goals I did!

Profile Image





 
 



Embrace
From:
SARASMILING

Belt
From:
MISSLORI5

Sunshine
From:
SARASMILING

Gold Star
From:
ANGIEARTIST1

Happy Face
From:
CANDYGRAM36

Swimming Gear
From:
VRCATON




Member Comments:
JAZZEJR
2/16/2013 6:40:15 PM

Just want you to know that I haven't forgotten you. Hope you're OK, just busy.



Report Inappropriate Comment
JAZZEJR
1/22/2013 11:48:45 AM

Miss you, Vettranger. Hope you're doing great!



Report Inappropriate Comment
JAZZEJR
11/1/2012 10:13:37 PM

Hey Vettranger! Now you're just too busy with that exciting job! Haven't heard from you in ages. Want to be sure you're OK. Miss you.

Jonnie



Report Inappropriate Comment
JAZZEJR
8/22/2012 6:09:54 AM

Hey, Friend. Sweet of you to say that I shouldn't mind reaffirming my body in the mirror, and that being critical of your former body was what motivated you to change. I'll admit that to be my case too, but that's just the point--women tend to be super critical of ourselves--and we never let up, are never satisfied with what we attain. If we reach the weight goal, we'll still belittle ourselves for it not having come off the stomach or the arms. We need to just let up and give ourselves a break.

I hope you tell your wife how beautiful she is. Believe me, she needs to hear it--from YOU.



Report Inappropriate Comment
CASTIRONLADY
8/21/2012 10:05:07 PM

Thanks for commenting on my blog. We begin selling books on line in 1999 when we both worked full time and I have continued it into reitrement. Unfortunately my husband is not retired.

Great job on your weight loss. My goal is 70 lb by next May and I am down about 20.

Congratulations! emoticon



Report Inappropriate Comment
Member Comments Page (158 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page