VICKITS   17,410
SparkPoints
15,000-19,999 SparkPoints
 
 








I have 2 pics in my gallery





Awards






 
My health and fitness journey

My health and fitness journey
My journey and tips for diet, weight loss, exercise equipment and nutrition. http://myhfjourney.blogspot.com/2015/03/se
tbacks-and-roadblocks.html Setbacks and Roadblocks
My health and fitness journey
My journey and tips for diet, weight loss, exercise equipment and nutrition. http://myhfjourney.blogspot.com/2015/03/se
tbacks-and-roadblocks.html Setbacks and Roadblocks




SparkFriends



SparkTeams



My Ticker:

 current weight: 230.0 
 
230
220.25
210.5
200.75
191


 
Interact with VICKITS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/17/2009

SparkPoints: 17,410

Fitness Minutes: 22,860

My Goals:
See my new health and fitness blog post at http://myhfjourney.blogspot.com/

My Program:
See my new health and fitness blog post at http://myhfjourney.blogspot.com/

Personal Information:
See my new health and fitness blog post at http://myhfjourney.blogspot.com/

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

See my new health and fitness blog post at http://myhfjourney.blogspot.com/

Profile Image





 
 



Balloons
From:
NEWBIRTH2014

Candles
From:
-BLESSINGS-

Hug
From:
PRESSINGON3:14

Balance Board
From:
PRESSINGON3:14

Weight Lifting Gloves
From:
PRESSINGON3:14

Scale
From:
SOWANDREAP




Member Comments:
NEWBIRTH2014
6/20/2015 12:01:13 AM

Have a good weekend!


emoticon



Report Inappropriate Comment
NEWBIRTH2014
4/17/2015 7:10:07 PM

emoticon just wanted to stop by to say emoticon and have a blessed weekend emoticon


emoticon emoticon



Report Inappropriate Comment
NEWBIRTH2014
4/5/2015 5:00:39 PM

Happy Easter emoticon



Report Inappropriate Comment
-BLESSINGS-
12/15/2014 10:13:10 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~Hello my SPARKling Friend~

emoticon Wishing you and yours the Happiest of HOLIDAYs emoticon

emoticon emoticon The Merriest of CHRISTmas's emoticon emoticon

emoticon May we All find the many BLESSings offered in 2015 emoticon

emoticon ~BLESSings ALLways ~ Deby emoticon


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
FATCAT216
10/11/2014 12:48:54 PM

Hang in there and don't give up. Sounds like you are so busy doing for everyone else, there is no time for you and you are comforting yourself with food. YOU ARE IMPORTANT TOO!! Just make a plan to do one small thing just for you each day and everyone/everything else can wait. I guarantee the world will not stop spinning.

I have always used food as my reward in the past (bad habit to break). Now I sit down to read or do my nails. I still have treats, but I make it a really good greek yogurt, my favorite apple or almonds. I even plan my meals by including a piece of cake now and then (enjoy it with no guilt). Your team is pulling for you. emoticon



Report Inappropriate Comment
Member Comments Page (101 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page