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It starts now!
How I've been so blind is beyond me. I now know why I don't like to take pictures and especially why I don't like to see pictures of myself. But after glancing at a few pictures over the Holidays with my family, I now see that I just did not want to see myself. A picture doesn't lie, no where to hide that double chin.
I cannot believe how I've been living in denial for so long, thinking I look and feel 'OK'. I don't look nor feel 'OK'... I really don't.
And I WANT to ...
How I've been so blind is beyond me. I now know why I don't like to take pictures and especially why I don't like to see pictures of myself. But after glancing at a few pictures over the Holidays with my family, I now see that I just did not want to see myself. A picture doesn't lie, no where to hide that double chin.
I cannot believe how I've been living in denial for so long, thinking I look and feel 'OK'. I don't look nor feel 'OK'... I really don't.
And I WANT to do something about this... starting now.
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Member Since: 1/6/2013
My Goals:
I love food, so I'm not going to lie to myself and pretend I can drop to a size 2 and stay there.
My goal is to eat healthier, I really need to eat a lot more veggies and fruits.
My current target is to lose 30 pounds and drop to a size 10.
My Program:
Bring my own lunch at work, no more eating out every day for lunch.
Replace my beloved white rice with whole wheat pasta or beans, or have meat/veggies.
Exercice at least 3 times/week for at least 20 minutes.
Personal Information:
I love food, I love eating good food, I love watching cooking shows. I love movies. I love watching TV. I spend a lot of time on my Ipad surfing and playing games.
I have a good job, a good salary, good colleagues. I have a comfortable home. I have a cat that makes me laugh. I have a nice loving family.
I don't have a lot of friends, I tend to not like to attend social gathering where there will be many people. I'm better on a one-on-one outing. This could come out as me being anti-social but it's mostly because I'm shy.
Overrall, I'm a very lucky person and I try not to take what I have for granted.
But one area I need to work on is definitely my health and my weight. I know I can do this and I want to.
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