VIENNA61   2,586
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2,500-3,999 SparkPoints
 
 
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Time to pull myself together

New goals:
Row 2k for 5 days each week, to rebuild my stamina for hiking (2nd week).
Bicycle 3x per week with my DD, to have fun with exercise (2nd week).
Don't go to bed full (curb my snacks, limit my portions).
Celebrate each pound lost.
Limit my sugar intake to 2 tablespoons daily.
Eliminate sugar altogether at least every other day.
New goals:
Row 2k for 5 days each week, to rebuild my stamina for hiking (2nd week).
Bicycle 3x per week with my DD, to have fun with exercise (2nd week).
Don't go to bed full (curb my snacks, limit my portions).
Celebrate each pound lost.
Limit my sugar intake to 2 tablespoons daily.
Eliminate sugar altogether at least every other day.




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My Ticker:

 current weight: 164.0 
 
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Member Since: 1/25/2012

SparkPoints: 2,586

Fitness Minutes: 3,110

My Goals:
More energy

Healthy

Hike, backpack NOW

Optimism

My Program:
Walk 2 miles morning and evening.

Pilates and Yoga weekly

Log food. 1500-1700 calories daily.

Keeping active = life
Inactive = death

Personal Information:
Naturalist. Conservationist. Christian. Gardener. Artist. Mom. Wife.

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SP_STAFF




Member Comments:
PUPPIES4ME
5/26/2014 8:32:43 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the....... 100 DAYS TO A NEW YOU CHALLENGE.....ongoing TEAM,


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: Get To The Heart of It Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 13.1 Miles....Cause I'm Only Half Crazy Team



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MPETERSON2311
5/12/2014 12:08:10 PM

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A day without sunshine is like, you know, night.
Steve Martin
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Have a good, you know....day!
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MPETERSON2311
4/10/2014 4:23:13 PM

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" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up."
Laurie Notaro

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GRUNGEGODDESS
9/25/2013 1:50:10 PM

Thanks for the blog comment!!!! My sister has been a very successful vegan for a couple years. She makes all her own food. I am confident I can do it if I really try. Where there's a will there's a way!!!! :o)



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ARKPLE
7/29/2013 7:47:12 AM

Thank you for your comment on my SP Success Story. Continued best wishes on your SparkJourney! Remember, body bashin' is never in fashion! ~~ Barbara



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