VITCHY-VICKI   161,178
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Hi my name is Vicki
I live in Seward, NE.

I have been a Turtle and a Yo - Yo !!
the first year I lost 30 pounds here at sparks
but can't get my head back into the game of losing
hope 2014 is my year if not keep trying

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have; ...
Hi my name is Vicki
I live in Seward, NE.

I have been a Turtle and a Yo - Yo !!
the first year I lost 30 pounds here at sparks
but can't get my head back into the game of losing
hope 2014 is my year if not keep trying

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.

This is my
Wish for you:
Comfort - on difficult days
Smiles - when sadness intrudes.
Rainbows - to follow the clouds,
Laughter - to kiss your lips,
Sunsets - to warm your heart,
Hugs - when spirits sag,
Friendships - to brighten your being.
Beauty - for your eyes to see,
Faith - so that you can believe,
Confidence - to know yourself,
Patience - To accept the truth
Love - to complete your life.


╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!

Read More About VITCHY-VICKI (Updated December 5)


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Profile

Member Since: 1/8/2008

SparkPoints: 161,178

Fitness Minutes: 131,674

My Goals:
2013 would like to see my goal

My Program:
To find a food plan that works and work on my Exercise plan

Like this quote:
“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest

Personal Information:
I have a wonderful husband who I have been with for 36 years and hope more. I have two children a Son 35 and Daughter 32. Both kids are in the Army - I am very proud of my kids

July 27, 2009, and Feb 10, 2011 - I was honored to be selected as a Sparkpeople Motivator!

Other Information:
I love to sing and I love to Sew, Quilt, Play cards, swim, camp, fish, hunt, bake cakes for people, (wedding, birthday any cake) ride my motorcycle, - if there is something I have not done - you name it I would like to try it - if I haven't done it yet.

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Christmas Tree
From:
1HAPPYSPIRIT

Hat and Scarf
From:
SCOTMAMA




Member Comments:
1HAPPYSPIRIT
12/17/2014 2:01:43 PM

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The holidays can be a stressful time....so much to do...and so little time. De-stress at every opportunity. What does stress do to your health habits? It usually foils them. It takes over your good judgment leaving you at the mercy of comfort foods. Not this year!! Learn to recognize your stress level. Maybe it's your tone of voice. Maybe it's trying to read the same paragraph five times. Maybe it's hearing everyone speak at once but not really listening to anyone. That's when you need to relax. Take a five-minute time-out for yourself. Get away from the crowd. Breathe deeply and relax your muscles. Close your eyes and remember what you're thankful for: When you return to your family, they'll wonder why you look so refreshed!

emoticon The year-end brings no greater pleasure than the opportunity to express good wishes. May your Holidays and the New Year be filled with Happiness! emoticon

*(`'·.Έ(`'·.Έ*€*Έ.·'΄)Έ.·'΄)*
»~:€1HappySpirit.€:~«
*(Έ.·'΄(Έ.·'΄*€*`'·.Έ)`'·.Έ)*






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1HAPPYSPIRIT
12/17/2014 12:25:33 PM

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-:¦:- Thanks for stopping by my Spark page
΄¨¨)) -:¦:- and the kind wishes..............
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- THANK YOU. -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:-For Being So Supportive!!. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―) 1 Happy Spirit (-:¦:-)
•*΄`•.Έ.• •*΄`•.Έ`•.Έ.•΄





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CYNTHIAF1976
12/15/2014 9:01:05 PM

Vicki will you take the time and let me know what you're plan is all about? Could use alittle help.Thanks Cindy



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1HAPPYSPIRIT
12/15/2014 9:29:03 AM

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Don't shrink your dreams......Super-size your courage and abilities!

~*~ Karen Salmansohn ~*~

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emoticon Wishing you all the simple pleasures of the season. emoticon



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1HAPPYSPIRIT
12/15/2014 8:55:10 AM

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emoticon for taking the time and effort during this busy holiday season to lift me with support on my Spark journey. Your motivational comment on my page really brightened my morning! I need my morning kick from you Vicki!!!!

emoticon Wishing you all of the joys of the season! emoticon



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