VITCHY-VICKI   175,158
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I love Purple

Hi my name is Vicki
I live in Seward, NE.

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.

This is my
Wish for you:
Comfort - on ...
Hi my name is Vicki
I live in Seward, NE.

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.

This is my
Wish for you:
Comfort - on difficult days
Smiles - when sadness intrudes.
Rainbows - to follow the clouds,
Laughter - to kiss your lips,
Sunsets - to warm your heart,
Hugs - when spirits sag,
Friendships - to brighten your being.
Beauty - for your eyes to see,
Faith - so that you can believe,
Confidence - to know yourself,
Patience - To accept the truth
Love - to complete your life.


╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away�
**********♥ Friendship is a priceless gift!!

Read More About VITCHY-VICKI (Updated June 29)


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Profile

Member Since: 1/8/2008

SparkPoints: 175,158

Fitness Minutes: 131,674

My Goals:
Going to be at goal this year 2015

My Program:
To find a food plan that works and work on my Exercise plan

Like this quote:
�Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest

Personal Information:
I have a wonderful husband who I have been with for 37 years and hope more. I have two children a Son (Samuel) 35 and Daughter (Leah) 32 & Son in Law (Marlon) & Grandson (Xander) 1. All the kids are in the Army - I am very proud of my kids - Had a grand son Xander Sept 2, 2014

July 27, 2009, and Feb 10, 2011 - I was honored to be selected as a Sparkpeople Motivator!

Other Information:
I love to sing and I love to Sew, Quilt, Play cards, swim, camp, fish, hunt, bake cakes for people, (wedding, birthday any cake) ride my motorcycle, - if there is something I have not done - you name it I would like to try it - if I haven't done it yet.

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Blueberries
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Dark Chocolate
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Member Comments:
1HAPPYSPIRIT
6/30/2015 8:47:37 AM

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ღ*::*ღ*:..:*ღ*:.:*ღ*:..:*ღ

READY, SET, GOAL!!!!!!!

With warmer weather and longer days upon us, summertime is a great time to take small yet effective steps down a healthier path. Whether you're looking to slim down, build muscle, or simply eat and live better for improved overall health, small changes really can make a big impact. Try setting a few simple, realistic and obtainable goals for July and watch your well-being shine bright!

ღ*::*ღ*:..:*ღ*:.:*ღ*:..:*ღ




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1HAPPYSPIRIT
6/30/2015 8:09:34 AM

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Thanks for the posting on my Spark page. I appreciate you taking the time and effort to respond. I warmly welcome your support, encouragement and motivation along this journey!

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1HAPPYSPIRIT
6/29/2015 12:20:08 PM

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emoticon Cheers to a motivating MOVE IT MONDAY!!! emoticon emoticon

I hope you have taken time to begin your day by taking care of YOU!!!
Make sure you manage to schedule some fitness time emoticon emoticon emoticon
Then make healthy choices when it comes to your nutrition emoticon emoticon emoticon emoticon
Stay hydrated.... emoticon You know the routine! Just put it into practice!

emoticon Please pass along the Spark support today! I'm concerned about your status!!!! emoticon





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1HAPPYSPIRIT
6/29/2015 12:13:58 PM

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Thank you so much for your
..) .*)
(.. ..`-::
*comment on my Spark page!!!...*"* :*'*:-::-
-::-:*'*:.:*'*:-::-
-:... :-:Have a wonderful healthy day!!*'*:*"
*"* :*'*:-::- !*"* :*'*:-::-
..(`v)
.`..... . I'm in a stagnant mode right now and
(... (. . could use some encouragement and motivation!
.................................KEEP ON SPARKING!!!!!.............................

"Everything in life that we really accept undergoes a change."~~~K.MANSFIELD



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1HAPPYSPIRIT
6/28/2015 9:06:06 AM

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"Think highly of yourself because the world takes you at your own estimate."

**~~~~Anonymous~~~~**


Take a minute and think about your personal self-esteem. Do you think highly of yourself? Are you always giving 110%? Do other people look up to your positive attitude? There are times in all of our lives when we could use a self-esteem boost. It is easy to get discouraged in our fast paced society. It is crucial for you to remember that you must always think highly of yourself because most people only see how you treat yourself. So, think about it. Are you giving a message to others that says, �I am successful, I give 110%...as this journey is more than losing weight!

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