VITCHY-VICKI
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VITCHY-VICKI is a SparkPeople Motivator!

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Hi my name is Vicki
I live in Seward, NE.

Thanks for stopping by my page - God's Blessings -
and good luck on this Weight Loss Journey!

Take care of your body, It's the only place you have to live.

Be Content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.

This is my
Wish for you:
Comfort - on difficult days
Smiles - when sadness intrudes.
Rainbows - to follow the clouds,
Laughter - to kiss your lips,
Sunsets - to warm your heart,
Hugs - when spirits sag,
Friendships - to brighten your being.
Beauty - for your eyes to see,
Faith - so that you can believe,
Confidence - to know yourself,
Patience - To accept the truth
Love - to complete your life.


"Friendships come and Friendships go
...Like wave upon the sand
..Like day and night Like birds in flight
...Like snowflakes when they land
...But you and I are something else
...Our friendship's here to stay
..Like weeds and rocks and dirty socks
..It never goes away
***♥ Friendship is a priceless gift!!



Member Since: 1/8/2008

Fitness Minutes: 131,979

My Goals:
Going to be at goal this year 2015


My Program:
To find a food plan that works and work on my Exercise plan - Like this quote: - Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest



Personal Information:
I have a wonderful husband who I have been with for 38 years and hope more. I have two children a Son (Samuel) 36 and Daughter (Leah) 34 & Son in Law (Marlon) 33 & Grandson (Xander) 1. All the kids are in the Army - I am very proud of my kids - Had a grand son Xander Sept 2, 2014 - July 27, 2009, and Feb 10, 2011 - I was honored to be selected as a Spark people Motivator!


Other Information:
I love to sing and I love to Sew, Quilt, Play cards, swim, camp, fish, hunt, bake cakes for people, (wedding, birthday any cake) ride my motorcycle, - if there is something I have not done - you name it I would like to try it - if I haven't done it yet.




Read More About VITCHY-VICKI - Profile Information moved here. (Updated May 19)




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Comments
  • v 1HAPPYSPIRIT
    My grandson is here....so I have my hands full this weekend!
    5 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Life is not measured by the breaths we take,
    but by the moments that take your breath away.
    *****Anonymous*****

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Here it is.....Wonderful Summer Weekend....

    *~*~* Be mindful of your eating, NOT mindless.

    *~*~* Slow down when eating and appreciate the food with all of your senses.

    *~*~* Find other ways to feed yourself, withOUT food.

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    5 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿

    Here's some tips for your Spark plan this weekend:

    emoticon Stay fuller longer. Sneak protein and fiber into snacks for longer lasting energy.

    emoticon Stay hydrated. emoticon Take a full water bottle with you everywhere you go. Not only do you stay hydrated, you feel fuller and will avoid empty calories from soda/pop.

    ✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿✿◕ ‿ ◕✿


    13 hours ago
  • v 1HAPPYSPIRIT
    emoticon Thanks for the message! I hope you found your SPARKle today! emoticon
    14 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
    •´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆

    Believe that you can run farther or faster
    Believe that you're young enough
    old enough, strong enough
    and so on to accomplish
    everything you want to do.
    Don't let worn-out beliefs stop
    you from moving beyond
    yourself.
    ~*~ John Bingham ~*~

    ¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
    •´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆
    2 days ago
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