well, Atkins is working for him without any new exercise... I've not gained any new focus from his accomplishments. I'm starting to notice I'm getting less comfortable at my current weight. That may be the key to making me change things in the right direction again. Now if only I can decide how to set new goals. 960 days ago
Haven't been using Sparks much... I still think of my friends here often. I am always happy to check in on them. I have been too busy at work to blog and too family focused at home to blog. I stopped gaining, but I have only started to lose again. My husband started Atkins and a new job. Hoping his new found focus will help us both make strides to healthier living. Hoping to incorporate some family walks soon. 1099 days ago
Sending good thoughts - take care of yourself during this difficult time. It's easy to do the opposite, but that will just make it worse. So glad you're going to the doctor. YOU GOT THIS. 1262 days ago
Thanks for the encouragement. I'm like an old car that keeps turning over and won't start lol, but with some care and attention, I'll get there. Good luck on your restart. We'll try to touch base with each other to see how our weeks go!