VLL723   51,877
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50,000-59,999 SparkPoints
 
 
Final race of the "Spring into Fitness Triple Challenge"





3/5/11 Jamie, Danny Cahill (Winner of Season 8) and Me at Baker Park in Frederick, MD.





Me and Tracy after the OHS Bear Crawl 5K (3/26/11)



I have 18 pics in my gallery





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Vicky's health and fitness page

I am a 41 year old career orientated professional. I enjoy yard work, Mud Runs with obstacles, yoga, Jungshin, biking, hiking, kayaking, reading, and spending quality active time with my 12 year old son, Jamie.
I am a 41 year old career orientated professional. I enjoy yard work, Mud Runs with obstacles, yoga, Jungshin, biking, hiking, kayaking, reading, and spending quality active time with my 12 year old son, Jamie.




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 Pounds lost: 7.0 
 
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Member Since: 3/26/2010

SparkPoints: 51,877

Fitness Minutes: 37,360

My Goals:
To be happy, healthy, wealthy and physically FIt!

My Program:
Becoming more aware by tracking my nutrition and fitness daily.

"Treat your calories like hundred-dollar bills" (from the book "Fat Chance" by Jullie Hadden)

Other Information:
My daily mantra:

I am happy, healthy, wealthy and physically FIt!

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Tiara
From:
VLL723

Bicycle
From:
VLL723

Heart Rate Monitor
From:
BARRONVC

Hearts
From:
MOXIE-IN-MOTION

Valentine
From:
NCSWEETHEART

Green Tea
From:
MOXIE-IN-MOTION




Member Comments:
INESMG
7/16/2013 3:22:07 PM

You are fast! I've barely looked for the pictures and you've already found them :)



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BARRONVC
6/6/2013 1:13:43 PM

Thanks you!



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BARRONVC
5/28/2013 12:45:45 PM

With the HR monitor check the battery in the strap. Make sure it is damp to pick up your heart. You can get a sports bra to hold the strap. There is also gel you can put on it. Try moving it around to find the right position. Can you find the CONI test?

http://www.brianmac.co.uk/coni.htm



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BARRONVC
5/28/2013 12:11:11 PM

Hello,

You are now my friend. If you need anything or something I can help with just let me know.

Have a good day.



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CHRISKENANDKIDS
5/17/2013 6:23:01 PM

Thank you! The next day was so much better. :)



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