VMCSHANNON   24,283
SparkPoints
20,000-24,999 SparkPoints
 
 
me road tripping



I have 22 pics in my gallery





Awards






 
Vi's page

2016 is coming. I want to start again but I'm so tired of dieting that I just can't. My mom wants me to do dr Phils 20/20. I bought the book and have started reading it. I have a lot of stuff in the house I need to get rid of before I start.
2016 is coming. I want to start again but I'm so tired of dieting that I just can't. My mom wants me to do dr Phils 20/20. I bought the book and have started reading it. I have a lot of stuff in the house I need to get rid of before I start.




SparkFriends



SparkTeams



My Ticker:

 current weight: 244.4 
 
276
244.5
213
181.5
150


 
Interact with VMCSHANNON

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/15/2009

SparkPoints: 24,283

Fitness Minutes: 30,037

My Program:
Eat as close to vegitarian as I can.



Personal Information:
Originally from Germany. Now living in Nebraska. Looonng story. Work as a lab tech in a medical products plant.
Married with one daughter who is 32.


Other Information:
I like to garden and quilt.
I have two dogs: George a black lab and Snoopy a bassett.
My hubby is Terry.

Profile Image





 
 



Watermelon
From:
Basset Hound Do...

Bear Hug
From:
ZELDABELL88

Welcome Back
From:
Basset Hound Do...

Pinwheel
From:
Basset Hound Do...

Heart
From:
JEWELS571

Hug
From:
MSUEQUILTS




Member Comments:
MAEACULPA
10/31/2015 4:28:43 PM

You're welcome :)



Report Inappropriate Comment
SUSANSKI
10/31/2015 1:26:19 AM

(you're very much welcome!)
emoticon



Report Inappropriate Comment
SUSANSKI
10/31/2015 1:23:04 AM

Hi! You and I seem to be at the exact same spot in weight and goal weight right now. :)
emoticon
Right now, let's just get your mood up. (read my blogs if you needs some laughs)
Commit to just 10 minutes of exercise each day. For me, this gave me energy by the 3rd week.
Next, make any small commitment and stick to it every day for a week. Don't pick anything that you think you'll skip. Just REACHING that little goal will begin to lift your spirits. Our point needs to be improving lifestyle...don't focus on your weight right now. Just work on being happy where you are right now. Okay?
That's what I'm going to do, too. :)
Be blessed, and BE a blessing!
Susan...ski



Report Inappropriate Comment
MARINGAL
10/31/2015 1:06:36 AM

I wish I could help u not feel so alone. But u have to readily help yourself on this one. Sometimes if u go out and volunteer, do something for someone else changes your mindset to a more positive one. stay close on so and make friends. I will friend



Report Inappropriate Comment
MSHEL7
10/8/2015 5:59:52 PM

Thanks for the info. I think I'm going to try it, I'm real stuck right now. Maybe it will help me that much. Even 20 some pounds would be great at this point. I sure don't want to spend that much money and if it gets to be too much of a sales thing, I will quit. I hope that you learn something with the hormone testing, something that helps you. Good luck, I'll keep in touch with you, we can support each other in our efforts.




Report Inappropriate Comment
Member Comments Page (386 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page