VNUSFLYTRP
15,000-19,999 SparkPoints 17,878
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In Daytona!




Most Recent Pic 8/2013...Sooo sloowwwly dropping weight.


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Read More About VNUSFLYTRP - Profile Information moved here. (Updated September 25)




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 Pounds lost: 36.2 
 
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Comments
  • v YICHE12
    emoticon for adding me as a Spark Friend. I've added you too and sure look forward to getting to know you better. emoticon
    1000 days ago
  • v HENRYNOLANFINN
    thanks for the kind words! i started running again at over 300 lb... it was very slow and steady. i did the couch to 5K program (from cool runnings.com), and joined the couch to 5K sparkgroup and that that helped a lot! then i just kept going. i did a 10K running program, and then i signed up for a half marathon clinic... and yesterday i ran my first half marathon!! so as long as you take it slow and steady you can do anything :). any time you have any questions just ask, i am more than happy to help you along in any way i can
    anika
    1011 days ago
  • v PLATINUM755
    emoticon for the add emoticon ,,,I'm honored to be a part of your healthy lifestyle journey! emoticon
    1012 days ago
  • v PLATINUM755
    .•*΄¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Hi and ♥.•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*΄¨ ( welcome to•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥Black Hair Care and Body Fitness Challenge♥.•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (ΈΈ..•΄♥.•*¨Nice to have you with us! ♥.•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:- ΄¨¨)
    .•*¨ hugs.•΄¨¨)) -:¦:-
    1025 days ago

    Comment edited on: 10/19/2013 5:55:04 PM
  • v BREEZE70
    Hi Congratulations on your weight loss. keep up the good work! emoticon
    1285 days ago
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