Have done Curves diet and Eat to Live program in the past. I felt really good on Eat to Live and am still implementing more greens into my regular diet. This is my year of walking. Steps are where its at.

Survive Life for the next few years!

Lots of veggies with lunch and dinner. Tracking calories sporadically to make sure I'm not eating more than I think. Feel pretty satiated at 1600-1700. Limiting carbs/eating in general when I'm stressed. Adding more consistent exercise...

I have a chronically ill brother (1) and a post-concussion brain injured brother (2) and I caregive for seniors with palliative care so life is a constant stream of driving people to doctor appts and trying to keep my eyes on God as He directs my life.

I'm blessed with an extremely close family! My dream job would be to sit with hospital patients to give their family a break from the hospital. ~ But I haven't found a way to make it happen yet. Most of the time I'm ok with my body/weight. Sure I'd like to be smaller & lighter, but at the same time I do NOT want to be thin. More of a sturdy but leaner body if I could chose what to remake mine into :)

Add a Link "Tomorrow is a new day with no mistakes in it yet"
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