VRINBOCA   863
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Getting Healthy

I waited too long to implement a healthy life style. I had high cholesterol and pre-diabetes. Now I have type 2 diabetes and recently had a double heart bypass surgery. In addition I have a bad thyroid (low) for years and have had chronic fatigue syndrome and/or fibromyalgia. These conditions make it difficult to lose weight and exercise. But the time has come (now or never!) to get it done.
I waited too long to implement a healthy life style. I had high cholesterol and pre-diabetes. Now I have type 2 diabetes and recently had a double heart bypass surgery. In addition I have a bad thyroid (low) for years and have had chronic fatigue syndrome and/or fibromyalgia. These conditions make it difficult to lose weight and exercise. But the time has come (now or never!) to get it done.




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Member Since: 7/23/2012

SparkPoints: 863

Fitness Minutes: 150

 
 



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Member Comments:
GOULDSGRANITE
7/23/2012 5:56:12 PM

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I've added you as a friend so that if you have questions, ask, I will hope to help you on your journey!



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NUMD97
7/23/2012 5:55:45 PM

Welcome to SP! I saw your comment on Chris' page about 4A-Healthy-BMI being on the Today show today.

What you will find that your app did not have, is a very supportive community. If you get stuck, there is always a helping hand to get you back on track or to answer your questions.

Join some groups, start some challenges and don't do all the changes at once. One step at a time.

All the best as you continue on your journey to better health,

Nu



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