VRLILLIS   31,095
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Vanessa

I'm Vanessa & would like to lose some weight and keep it off.
I'm Vanessa & would like to lose some weight and keep it off.




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 Pounds lost: 21.0 
 
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Member Since: 3/14/2009

My Goals:
1. I would like to be able to weigh 125 pounds and actually keep it off.

2. I'd to to permanently change my lifestyle to a healthy one.

My Program:
1. I complete 45 minutes of cardio 4-5 days per week.

2. I indulge in basic yoga classes one a week.

3. I drink a gallon of water a day.

4. I will track my calories on a daily basis again.

 
 



Applause
From:
Positive Mental...

Sunshine
From:
IDLETYME

Best Wishes
From:
_JERSEYGIRL_

Yoga Mat
From:
VRLILLIS




Member Comments:
EMMABE1
6/7/2011 3:16:44 AM

Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!!
However it has proved one thing to me that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!




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COLEENCOLE
1/20/2011 7:22:30 PM

Thanks for dropping by. emoticon



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THEMIGHTYLILLIE
1/15/2011 2:36:22 PM

Thanks for commenting on my blog-- I appreciate it!



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RACHELSBAMA
1/5/2011 8:52:15 AM

I say, great minds think a like and you need to go get some weights. Thank you for stopping by my page, I have added you as a friend.
Carol



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MOMFAN
9/24/2010 12:29:58 AM

.* ) ..*) -::-
(. ;..♥ Happy Fall!! ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) You Can Do It!*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ Keep the Focus!♥.*)
♥.*-::-. ;..♥ -::-
Have a great week...
-::-
)) -::-
. .))
((. .. hugs Leona-::-



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