VSTROMSUE   18,560
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15,000-19,999 SparkPoints
 
 
My sweet granddaughter, Heather.





Here's my family. I'm the one in the middle. I have three sons and a grand-daughter.



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Never Give Up!

Hello Everyone! I am a mother of three grown sons and a grandmother of two beautiful grandchildren. I have been happily married for 34 years.

I love the outdoors so I frequently walk, bike, or run (weather permitting).

I have been frustrated with myself over the years because I struggle to keep my weight down. I know menopause doesn't help. I am physically fit but I know I can do better. I just have to work harder.

Hello Everyone! I am a mother of three grown sons and a grandmother of two beautiful grandchildren. I have been happily married for 34 years.

I love the outdoors so I frequently walk, bike, or run (weather permitting).

I have been frustrated with myself over the years because I struggle to keep my weight down. I know menopause doesn't help. I am physically fit but I know I can do better. I just have to work harder.





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My Ticker:

 current weight: 129.4 
 
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Profile

Member Since: 1/20/2009

SparkPoints: 18,560

Fitness Minutes: 28,133

My Goals:
I would like to weigh as much as I did when I was first married, 34 years ago. Another goal is to be more physically toned.

My Program:
I am keeping motivated by logging into Spark People everyday. Exercising first thing in the morning is very important. It gives me energy throughout the day.

I joined a local gym to keep me going during the cold winter months.

Personal Information:
I love the Lord and I look to Him for strength and encouragement daily.

I also live a very active life and I am looking forward to many more years of fun.

Other Information:
I love to watch my favorite sports teams on TV.

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Valentine
From:
LAPERLE

Pinwheel
From:
LAPERLE

Workout Clothes
From:
VSTROMSUE

Happy Thanksgiving
From:
HEISTHEANSWER

Heart
From:
HEISTHEANSWER

Welcome Mat
From:
ISTRALOUISE




Member Comments:
HEISTHEANSWER
12/4/2013 6:58:32 PM

Thinking of you my friend. Have a blessed evening.
Lois



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LAPERLE
11/27/2013 10:07:33 AM

Thank you for adding me as a friend. At this point I think I need all the encouragement I can get to keep Sparking. I have just been to a chiropractor to hopefully correct a physical problem which has built over time and will take a while to correct. He has stated that I am to do no weight lifting involving my arms since my muscles are too tight and pulling things out of line. It is going to be hard for me, since I so enjoyed weight lifting exercises. He has recommended Tia Chi in the meantime and of course, I can do lower body exercises. I have been married 50 years, almost 61, so I think the two of us can be encouragement for each other. Have a wonderful Thanksgiving and a Happy Holliday season.



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ISTRALOUISE
11/2/2013 3:20:06 PM

Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals. If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!

emoticon emoticon emoticon
Theresa (IstraLouise)



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HEISTHEANSWER
11/1/2013 9:36:45 AM

Thank you for adding me as a spark friend; I added you back.

I see you enjoy riding cycles. We had a 3 TRYKE until this summer. We sold it in order to buy 2.65 acres of land. We miss it a lot.

Looking forward to getting better acquainted. emoticon



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VSTROMSUE
1/6/2010 9:18:58 PM

I joined a new Spark Team, the Bootcamp team. They have a challenge for a month. The official start day was Jan. 3rd. I have been sick with the flu since then. I am hoping to be back on track with exercise soon (if my sinuses clear up). Right now I can't breath out of my nose. emoticon

Comment edited on: 1/6/2010 9:19:26 PM

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