VTORIA3   91,235
SparkPoints
80,000-99,999 SparkPoints
 
   




My garden mums








I have 9 pics in my gallery





Awards






 
A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2014 Fall 5% Challenge!

Just do it!

Committed to doing the 2014 Fall 5% Challenge!



Current Status:
VTORIA3 is back on track today!
set 5 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 11.5 
 
0
6
12
18
24


 
Interact with VTORIA3

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 9/23/2009

SparkPoints: 91,235

Fitness Minutes: 69,108

My Goals:
Live a healthy fit life, NEVER quit.

Doing 2014 Fall 5% Challenge.

Completed 2014 Summer 5% Challenge

Results:

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2014 Fall Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


Profile Image





 
 



Dark Chocolate
From:
IDLETYME

Jack-O-Lantern
From:
YOYONOMORE1

Mask
From:
JENJEN1004

Bear Hug
From:
KALISWALKER

Pumpkin
From:
JACKIEWALKS4FUN

Coffee
From:
JACKIEWALKS4FUN




Member Comments:
SWEDE_SU
10/27/2014 4:38:28 AM

thank you for the spark goodie! emoticon



Report Inappropriate Comment
CAROL_31649731
10/26/2014 11:04:09 PM

Thanks for dropping by my sparkpage, Vicki! I'm struggling, too. Agreed . . . we can finish strong, though. And one of goals is to chat with more of my fellow Champions & be more active on team, to help me reach my health goals. emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JACKIEWALKS4FUN
10/26/2014 12:03:40 PM

Good morning Vicki emoticon Hope you had a great walk. Have a most wonderful Sunday, my friend emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SUSANELAINE1956
10/25/2014 11:31:29 AM

Thanks for commenting on my meal plan blog. I just finished tracking the whole week and made the tweaks necessary to get in all the correct ranges.

I feel more motivated than usual - now if that will translate to a nice loss I'll be a happy girl. emoticon



Report Inappropriate Comment
IMUSTLOSEIT1
10/25/2014 10:43:26 AM

Yah, I am in. Let's at least have a loss.



Report Inappropriate Comment
Member Comments Page (2907 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page