VTORIA3   78,104
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60,000-79,999 SparkPoints
 
 



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A Day that sparkles, is a day well done

Just do it!

Slow and steady wins the race. No truer words stated. My results are achieved very slowly. Yawn. Looking at the positives pointed out to me by one Spark Friend..."Forget the blasted scale. You are... doing what you should." Thanks for the helpful reminder because, Yes, I am!

Just do it!

Slow and steady wins the race. No truer words stated. My results are achieved very slowly. Yawn. Looking at the positives pointed out to me by one Spark Friend..."Forget the blasted scale. You are... doing what you should." Thanks for the helpful reminder because, Yes, I am!





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Member Since: 9/23/2009

SparkPoints: 78,104

Fitness Minutes: 60,251

My Goals:
Live a healthy fit life, NEVER regaining the weight I lose. Lose 30# through June 2010.

My Program:
Chapter 10 , 58-100 Days of Accountability:

Plan intentions before the start of every day.

Exercise 5-6 days per week

Eat a healthy balanced 1200 - 1500 calories daily, with an option for 2 days weekly 1500 calories any combination; holidays, family events, vacation option+ 1 cheat day monthly: max daily calories=weight x 15 calories

No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes.

Other Information:
Enjoy time with family and friends, reading, traveling, cooking


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Sunglasses
From:
BUFFALOKAY

Carnation
From:
CASTIRONLADY

Orchid
From:
TEXASFILLY

Thank You Card
From:
IDLETYME

Fruit Basket
From:
JULIA_211

Easter Basket
From:
YOYONOMORE1




Member Comments:
CAROLYN0107
4/20/2014 8:40:52 AM

Thanks for the goodie and note. Have a blessed Easter.




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AMYISSUCCEEDING
4/18/2014 6:50:39 PM

Have a Happy and Safe Easter Holiday Weekend.
emoticon emoticon emoticon



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SYDLETZIII
4/5/2014 11:36:07 AM

Thanks for visiting my blog. my eyesight flips between ggod and bad, the nerves at this point are very sensative so my eye hurtd a lot at time, hoping it heals soon



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JACKIE542
4/4/2014 9:24:20 PM

Hi Vicki, oh your page is just beautiful, so glad you are finally seeing signs of spring.
Everything is in bloom here, but it has gotten cold, crazy April!!
Good luck tonight with the wings, I love those don't you know, boy seems like so many temptations. Try to use portion control!!
Have a good weekend, my friend. Thank you for stopping by my blog. Big emoticon emoticon emoticon



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PUPPIES4ME
3/28/2014 7:49:01 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.......100 DAYS TO A NEW YOU CHALLENGE ....Ongoing



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond Team
Leader: 100 Days To A New You Challenge .....On going
Leader: You Know You Want It...So Hang In There Team
Leader: Lowering Your Cholesterol Team




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