VTORIA3   91,963
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A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2014 Fall 5% Challenge!

Just do it!

Committed to doing the 2014 Fall 5% Challenge!



Current Status:
VTORIA3 is amazed at the historic snow we are having this week!
set 2 days ago


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 Pounds lost: 11.5 
 
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Member Since: 9/23/2009

SparkPoints: 91,963

Fitness Minutes: 69,583

My Goals:
Live a healthy fit life, NEVER quit.

Doing 2014 Fall 5% Challenge.

Completed 2014 Summer 5% Challenge

Results:

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2014 Fall Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


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Fruit Basket
From:
IDLETYME

Snow Shovel
From:
KALISWALKER

Thank You Card
From:
SUSANELAINE1956

Teapot
From:
JACKIEWALKS4FUN

Bear Hug
From:
JACKIEWALKS4FUN

Flowers
From:
SUSANELAINE1956




Member Comments:
NEVERGIVEUP57
11/20/2014 4:22:32 AM

Hi I added a couple pictures, one from Tuesday and Wednesday, and can YOU believe another band is over us...I just want to cry, our snow blower and shovel are in the shed and the snow is 3/4 ways up the shed, not even sure how to get to it and even if a large snow blower would help. I'm in South and near Lackawanna, West Seneca..I feel like the plows forgot us..and the ban has been on since Tuesday.

I think time to more to the North Towns, sick of this happening to us :(



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AWMMA1
11/20/2014 12:39:19 AM

Thank you for the good and encouragement.



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KALISWALKER
11/19/2014 8:10:23 PM

Vicki thanks for your good cheer. I hope you are doing well



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KALISWALKER
11/19/2014 6:09:57 PM

Thanks for your encouragement. I hope we all keep up the momentum in between challenges.

Lynn



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GARDENERGALANN
11/19/2014 4:00:54 PM

Vicki, thanks for the comment on my page. I am pleased that I lost weight during the Fall Challenge. My first time to participate in a 5% challenge...didn't hit that mark, but I did loose! Thanks for the encouragement!



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