VTORIA3   111,758
SparkPoints
100,000-149,999 SparkPoints
 
 
Sweet Molly 10-12-2003 - 10-14-2015








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A Day that SPARKles, is a day well done

Just do it!

Committed to doing the 2016 Winter 5% Challenge!

Just do it!

Committed to doing the 2016 Winter 5% Challenge!





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 Pounds lost: 3.5 
 
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5.5
11
16.5
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Member Since: 9/23/2009

SparkPoints: 111,758

Fitness Minutes: 82,399

My Goals:
Live a healthy fit life, NEVER quit.

I love the 5% Challenges and am focused on the 2016 Winter 5% Challenge. I'd best make it a super successful one with 2 of my boys getting married in Oct. 2016 (yes, no typo!)

2014 Summer 5% Challenge Results:
(my best Challenge)

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2016 Winter 5% Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch 4 yr old granddaughter 2 afternoons weekly.

Other Information:
Enjoy time with family and friends, reading, gardening (novice), cooking & mini vacations. Recently got interested in watercolor after taking a class. I am addicted to online jigsaw puzzles!


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Green Tea
From:
JACKIEWALKS4FUN

Hot Cocoa
From:
JACKIEWALKS4FUN

Balloons
From:
SUSANELAINE1956

Workout DVD
From:
SKCASON

Balloons
From:
SUSANELAINE1956

Vegetable Soup
From:
JULIA211X




Member Comments:
MARILYNROBERT
2/6/2016 6:21:46 PM

I can't put the Milly Goat, Jack and Zack on your page so I'll put them in my blog. emoticon



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LYNNIERN
2/6/2016 1:36:41 PM

Thanks so much for the goodie last week! Appreciate your support.
emoticon



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JACKIEWALKS4FUN
2/5/2016 10:13:44 PM

emoticon Have a wonderful weekend Vicki emoticon



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ASHLYN991
2/3/2016 7:30:25 PM

Thanks for your encouraging comments. Last few days have been super busy and got home tired so no extra exercise minutes. Made some poor food choices because when I got home I was too hungry. I'm back in control today and it feels soooo good. emoticon

Oops, sorry for the duplicate entry.


Comment edited on: 2/3/2016 7:32:25 PM

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ASHLYN991
2/3/2016 7:29:16 PM

Thanks for your encouraging comments. Last few days have been super busy and got home tired so no extra exercise minutes. Made some poor food choices because when I got home I was too hungry. I'm back in control today and it feels soooo good. emoticon




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