VTORIA3   90,993
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A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2014 Fall 5% Challenge!

Just do it!

Committed to doing the 2014 Fall 5% Challenge!





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 Pounds lost: 11.5 
 
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Member Since: 9/23/2009

SparkPoints: 90,993

Fitness Minutes: 68,948

My Goals:
Live a healthy fit life, NEVER quit.

Doing 2014 Fall 5% Challenge.

Completed 2014 Summer 5% Challenge

Results:

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2014 Fall Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


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Coffee
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JACKIEWALKS4FUN

Happy Face
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VELVET_01

Roller Skates
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SUSANELAINE1956

Seedling
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JULIA_211

Fresh Veggies
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JACKIEWALKS4FUN

Bear Hug
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Member Comments:
NEVERGIVEUP57
10/7/2014 5:00:27 AM

Hi there, it has been tough for me stilllll, but 7 more weeks to at least lose 10 lbs..we were on a mini vacation for 4 days and of course I was terrible...did get a couple good walks in though...

So far so good for Sunday..let's hope the weather cooperates :)



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HOPEFULHIPPO
10/6/2014 1:57:32 AM

emoticon great job weighing in this week. You are truly a "champion in the kitchen!!" emoticon



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KDYLOSE
10/5/2014 5:37:54 PM

When I first looked online and saw all the jobs I thought "this is going to be easy." But after sending off some resumes and getting no response I'm rethinking that! If all else fails I can hit the temp agencies or get a holiday retail job - there's always something. But before I lower my sights that much I'm going to take a few more weeks to look for graphics, writing, editing or proofreading.

I don't want to do freelance - I have no business aptitude, and the idea of having to negotiate a price and collect it makes me want to run and hide in the closet. I admire that you are able to do this.



Comment edited on: 10/5/2014 5:41:03 PM

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GARDENERGALANN
10/5/2014 1:47:19 PM

Vicki, thanks for the goodie and the encouragement. My weight loss isn't very much, but my non-scale victory this morning was wearing to church COMFORTABLY a pair of jeans that used to be extremely tight! Good luck to you for our challenge - glad to be on the Champions team with you.



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SWEDE_SU
10/5/2014 9:05:37 AM

thank you for the spark goodie! the hike was terrific!



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