VTORIA3   93,114
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80,000-99,999 SparkPoints
 
 



I have 7 pics in my gallery





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A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2014 Inbetween 2.5% Challenge!

Just do it!

Committed to doing the 2014 Inbetween 2.5% Challenge!





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My Ticker:

 Pounds lost: 11.5 
 
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24


 
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Member Since: 9/23/2009

SparkPoints: 93,114

Fitness Minutes: 70,176

My Goals:
Live a healthy fit life, NEVER quit.

Doing 2014 Inbetween 2.5% Challenge.

Completed 2014 Summer 5% Challenge

Results:

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2014 Inbetween Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


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Sunshine
From:
EDLEAR

Applause
From:
VELVET_01

Garden Gnome
From:
WIFEALF2

Mini Trampoline
From:
BARB4RICK

Garden Gnome
From:
WHYTEBROWN

Hot Cocoa
From:
JACKIEWALKS4FUN




Member Comments:
JULIA_211
11/23/2014 5:26:24 PM

Thank you for the nice comments on my photos! emoticon Have a good evening and night, buddy! emoticon

Comment edited on: 11/23/2014 5:26:42 PM

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TMCMOM
11/23/2014 4:38:19 PM

Thanks for stopping by my page. I kind of "fizzled" during the last challenge, but am working to get back on track! emoticon



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JACKIEWALKS4FUN
11/23/2014 11:49:58 AM

Hi Vicki,was reading your comment on Patties picture and I was coming over to talk to you and I deleted your comment, I am sorry should have had my glasses on, LO!! Don't want to upset my good buddy.
Yes, Patty is ready, he always gets the dark meat!! I hear more snow on the way for Buffalo, be very careful. emoticon



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MOMTO6CUTIES
11/22/2014 11:05:30 AM

I am planning to eat thanksgiving food but be mindful of my portions. Also think I'm going to take my favorite water out of town with me (in jugs) and keep my water bottle full. I'm also going to bring some protein powder with me and drink a shake for breakfast. (exercise too).



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MOMTO6CUTIES
11/21/2014 8:30:57 PM

"Today is my tomorrow. It's up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I eat well, I workout. I SHAPE ME." unknown



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