VTORIA3
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Sweet Molly 10-12-2003 - 10-14-2015


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JACKIEWALKS4FUN

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LUVMYLIFE57

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JACKIEWALKS4FUN
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Just do it!

2018 is the Year of Me as I journey towards improved health and wellness. Doing the 2018 Winter 5% Weight Loss Challenge is the perfect plan to help me work towards this goal!


Member Since: 9/23/2009

Fitness Minutes: 107,397

My Goals:
Live a healthy fit life, NEVER quit.

I love the 5% Challenges and am focused on the 2017 Fall 5% Challenge.

2014 Summer 5% Challenge Results:
(my best Challenge)

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)


My Program:
100 Days of Accountability, Ongoing Chapters

Plan "Can Do" list before the start of every day.

Find positives in every day.

Doing 2017 Winter 5% Challenge Program:

Exercise 5 days for 30 min; 2 days for 10 min

Eat a healthy balanced 1200 - 1555 calories daily. 5 of 7 days will be 1400 calories or less. Holidays, family events, vacation option: max daily calories=weight x 15 calories.
No evening snacking as much as possible



Personal Information:
Happily married with 3 terrific grown boys, 4 lovely grandkids. Took an early retirement in 2009, which presented many new lifestyle changes. Have a bookkeeping business going that has me working much too much; watch 6 yr old granddaughter 2 days weekly and grandbaby the other 3 days....and still must make time for my client work, so I am very busy all of the time.


Other Information:
Enjoy time with family and friends, mini vacations, a little gardening, and when time permits reading. Recently got interested in watercolor after a class...haven't really found the time to continue this interest.




Read More About VTORIA3 - Profile Information moved here. (Updated January 27)




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 Pounds lost: 15.5 
 
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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon
    *☆.¸.☆*'*☆.¸.☆*'*☆.¸ *☆.¸.☆*'*☆.¸.☆*'*☆.¸
    “We spend January 1st walking through our lives, room by room,
    drawing up a list of work to be done, cracks to be patched.
    Maybe this year, to balance the list,
    we ought to walk through the rooms of our lives...not looking for flaws,
    but for potential.”
    ~ Ellen Goodman~

    emoticon :*~*:. emoticon _.:*~*:._ emoticon .:*~*:._ emoticon .:*~*:. emoticon _.:*~*:. emoticon _.:
    This bright new year is given me
    To live each day with zest
    To daily grow and try to be
    My highest and my best!
    ~ William Arthur Ward~
    *☆.¸.☆*'*☆.¸.☆*'*☆.
    Have a Happy and Safe New Year my friend. emoticon emoticon emoticon emoticon emoticon
    48 days ago
  • v JACKIEWALKS4FUN
    Morning Vicki, had a very nice Christmas, but way too many goodies for me. Going on an extra long walk in a bit. Glen is not feeling well, so good thing he is off. He is resting. I need to stock up on healthy stuff, maybe make some chicken noodle soup. Would be good and soothing for everyone.
    Bundle up in that snow, sounds beautiful. We never got any snow in our mountains, not good for skiing at all. Was a warm Christmas this way.
    Have a great day and I am with you, let's eat healthy and get moving too.
    Have a terrific Tuesday. emoticon
    53 days ago
  • v JACKIEWALKS4FUN
    You are Awesome!!
    …….... (¯ O´¯)...
    …….…... / | ............♫ Warmest wishes♫
    ……… ...*•♥•*...................♫ for a ♫
    …… ... *♥♫♫♥*'...........♠♫ Merry Christmas ♫♠
    … .... *♥•♦♫••♥* ................♥.. and a...♥
    ..... *♥☺♥☺♥☺♥* ........ ♠♫ Happy New Year♫♠
    .....*♥•♥#♠*♥#♥•♥* '
    ....*♥♫♥♥♫♥♥♫♥♫* '
    ...*♥♥☺♥♫♥♫♥☺♥♥*'
    ..*♥♥♣♫♥♣♥♥♣♥♫ ♣♥♥*'
    '*♥♥♣♥♫♥♥♫♥♥♫ ♥♣♥♥*'
    .......... ╬╬╬╬╬...........
    emoticon emoticon emoticon emoticon emoticon
    ★.¸¸¸. •° ♡★.¸¸¸. •° ♡★.¸¸¸. •° ♡★.¸¸¸. •° ♡
    "This Christmas, remember that the greatest gift you can ever own is not found in the shops or under your Christmas tree.
    It is found in the hearts of your loving family and your true friends."
    Have a magical Christmas.
    - Dave Hedges~
    ★.¸¸¸. •° ♡
    Have a beautiful day Vicki emoticon
    54 days ago
  • v AMYISSUCCEEDING
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Wishing you a Merry Christmas and ALL the best in the new year to come.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    61 days ago
  • v MARILYNROBERT
    I love seeing Molly. emoticon Soon, later this week, I'm going to do a blog on our late Lobo, with pictures. I know our beloved dogs are watching over us everyday.

    Also going to do the Winter 5% Challenge...I'm ready to get to work!
    61 days ago
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