VW_STEPH   65,800
SparkPoints
60,000-79,999 SparkPoints
 
 
15th March 2015. 38 weeks pregnant!





For fun! August 2013. Finally 100lbs down. (138) Fittest I've ever been in my life!





Dom. Rep. April 2009 approx 240lbs



I have 24 pics in my gallery





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Back To Slim

I don't update my main page or blogs as much as I should... But I still Spark mostly every day! Sparkpeople literally changed my life. My past is below this but these days I am living a healthy lifestyle with the help of Spark & exercising like a mofo... because I simply love it. I Bodyrock/HIIT/WarriorZ... those sort of things. I'd bodybuild if I had the free time but I don't. I work a lot, so fit in my fitness where and as often as I can! :)
Thanks for reading and stopping by my page!! ...
I don't update my main page or blogs as much as I should... But I still Spark mostly every day! Sparkpeople literally changed my life. My past is below this but these days I am living a healthy lifestyle with the help of Spark & exercising like a mofo... because I simply love it. I Bodyrock/HIIT/WarriorZ... those sort of things. I'd bodybuild if I had the free time but I don't. I work a lot, so fit in my fitness where and as often as I can! :)
Thanks for reading and stopping by my page!!

Determination is set...

I used to be slim and fit, growing up. I hit 18 and left school, got a car and discovered freedom, all of a sudden I didn't have any physical activity whatsoever in my life. I always ate what i wanted and when i wanted, and i didn't stop this habit. I piled on the weight and didn't even realise what I was doing. I didn't even realise i wasn't 'me' any more. By the time I was 22, i had been over 250lbs. I joined Spark in September 2009, whilst i was still 22. Since then, i haven't looked back!! I have remebered how much I love exercise and sports, and have been eating for my body, not for the taste of junk!!!

A year down the line I have reached my second goal weight here at Spark of 160lbs. I have reached a dress size I never thought i would ever see again. And I don't hide from cameras anymore!!

I got married on 25th September 2010, I had a while out of Spark, half Sparking and half doing what i wanted - now it's time to get back and have a fit and healthy married life, and Sparkling along the way!!

Read More About VW_STEPH (Updated August 10)




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My Ticker:

 current weight: 159.0 
 
239
213.75
188.5
163.25
138


 
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Member Since: 9/13/2009

SparkPoints: 65,800

Fitness Minutes: 46,847

My Goals:
I finally reached my ultimate goal of 138lbs after many years of hard work, sweat, blood (or not so much blood ha) and tears... It took like 2 years to go between the 140s and 130s!!

To feel wonderful about myself, clothed or naked !


My Program:
I am eating how I should be and exercising atleast 3 times a week.

Tracking all of my foods and exercise.

I am having the odd treat and meals i enjoy but i am using my self CONTROL to know when to stop and know when enough is enough!!

Personal Information:
I'm one of the minority on SparkPeople from the UK! And the North West !

I love hardcore workouts.
I like to jump rope.
I love the challenge myself.

Other Information:
I never have the brainpower to think of things for this box... i like anything and everything really and am willing to try anything!

I am so laid back i'm horizontal.



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Fruit Basket
From:
-POOKIE-

Stuffed Animal
From:
LAMOURA

Thank You Note
From:
BAZNCAZ

Woo Hoo!
From:
Torture Chamber...

Stuffed Animal
From:
JOANNA202

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JOANNA202




Member Comments:
MRS-FENTON
3/25/2015 11:11:21 AM

Hope you are having a fabulous week!!!

Be good to yourself and keep pushing forward.. Hugs :)



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MRS-FENTON
3/6/2015 11:30:23 AM

stopping by to wish you a happy Friday and a happy weekend...
be good to yourself and stay focused :)

Be well.. hugs Lynn :)



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JOANNA202
2/15/2015 4:13:41 PM

I finally live oop north now! (Can I say that about Scotland? I've got so many cultural things to learn! :-) )



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MRS-FENTON
2/5/2015 11:18:06 AM

Wishing you a wonderful day!! Hope all is well!! Hugs Lynn :)

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JOANNA202
2/2/2015 2:50:45 PM

Nope, not up north...quite...yet. Very nearly, hopefully though! Was up there this weekend (in the snow!) looking at places so it's getting closer.

I should blog?! You should blog! Ha ha :-) I might start up again after I move and get a PT. Maybe. I have a gazillion other things I want to get started with my life again, but I've definitely gone a little soft round the edges so blogging might keep me on track. We'll see!



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