W8FALNOFF   51,687
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We are always our own worst critic, learn to love who you are, then change can begin!








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My Weight Does not Define me~

I used to allow my weight to define who I was!
I was fat!

But no more, my way of thinking is changing!
I am not fat, I have fat, and there is a difference!

I am not after a model body, I just want one that is healthy, one that can carry me through every day life~~simple enough, one that can walk, run, swim, or just relax without guilt.

This is going to be a long journey, but one that is needed to achieve that goal.

I have a new ...
I used to allow my weight to define who I was!
I was fat!

But no more, my way of thinking is changing!
I am not fat, I have fat, and there is a difference!

I am not after a model body, I just want one that is healthy, one that can carry me through every day life~~simple enough, one that can walk, run, swim, or just relax without guilt.

This is going to be a long journey, but one that is needed to achieve that goal.

I have a new motto, a quote that I made up and I keep it on my bathroom mirror, so I can see it everyday~~

"Do not worry about the day that was, or that will be, worry only about the day that is!"

In other words, we can't change what we have already done, and we can't go ahead a day and do today what we want to do tomorrow, so just focus on today, and do your best, if I do that, everything else will fall into place.
Read More About W8FALNOFF (Updated March 22)




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Member Since: 2/12/2007

SparkPoints: 51,687

Fitness Minutes: 31,622

My Goals:
To just do my best each day!



My Program:
Just take each day as it comes!

Personal Information:
I love to read, Dean Koontz is my all time favorite author.

I enjoy time spent with family, at the beach, in the pool and just enjoying life.

I want to one day go to Ireland, that is my dream vacation!



Other Information:
Take the DBA Approach to anything in life!
Dream it, Believe it, Achieve it!






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Member Comments:
JANE1216
3/22/2014 8:37:10 PM

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Welcome to the Weight Watcher Team! So glad you have joined us and we look forward to enjoying our weight loss journey together!

Jane
WW Team Leader



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SANDRA2BSKINNY
2/16/2013 11:51:52 AM

Tomorrow Have a Plan Stick With It!
Failure to plan is planning to fail. Never give up!!

Have a wonderful day emoticon



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SANDRA2BSKINNY
2/15/2013 4:21:17 PM

Choose your goal and keep your eye on it. Never give up.
Perhaps you will need to change your plan
and approach your goal from a different direction, but don't quit.
Keep thinking. Keep re-planning. Keep going.
- Jonathan Lockwood Huie
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SANDRA2BSKINNY
2/14/2013 2:48:14 PM


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SANDRA2BSKINNY
2/13/2013 5:53:32 PM

Choose...
to live by choice, not by chance
to be motivated, not manipulated
to be useful, not used
to make changes, not excuses
to excel, not compete
self-esteem, not self-pity
to listen to your inner voice, not to the random opinion of others
to make the rest of your life, the best of your life
~Unknown ~

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