WADINGMOOSE   19,585
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15,000-19,999 SparkPoints
 
 



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Everything is a choice.

Find what you love, find what motivates you - you may just be surprised by what you discover.

If you'd like to follow a slightly more active version of me: https://www.facebook.com/Run-Stretch-Fly-1
474374299557352/timeline/

Blog: runstretchfly.blogspot.com

Twitter: wadingmoose

Instagram: wadingmoose
Find what you love, find what motivates you - you may just be surprised by what you discover.

If you'd like to follow a slightly more active version of me: https://www.facebook.com/Run-Stretch-Fly-1
474374299557352/timeline/

Blog: runstretchfly.blogspot.com

Twitter: wadingmoose

Instagram: wadingmoose




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 current weight: 227.6 
 
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Member Since: 12/31/2009

SparkPoints: 19,585

Fitness Minutes: 11,550

My Goals:
- 15 minute mile pace for a 5K

- Navy 5 miler half marathon in Sept, 2014 (12-15 min mile pace)

- Step on the scale 1x per week

- 2 10K's summer of 2014

My Program:
- Run 3x a week

- Eat whole foods - cook for myself, eat lots of fruits and veggies and lean meats/fish/seafood.

- Sleep 7-8 hours a night

- Ignore the scale and find other ways to monitor my progress (running progression, tape measure, clothing size)


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Bear Hug
From:
BOROFITGIRL

Pinwheel
From:
LOVE4KITTIES

Holly
From:
MOMMACASSEY

Miss You
From:
MOMMACASSEY

Balloons
From:
IFDEEVARUNS2

Hearts
From:
NEWFLABULESS




Member Comments:
IFDEEVARUNS2
10/28/2014 9:17:44 AM

Hope all's going well!



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MOMMACASSEY
5/15/2014 9:24:50 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!



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IFDEEVARUNS2
4/16/2014 12:12:45 PM

Thinking about you! Hope all is well.



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SUE5007
11/12/2013 5:35:03 PM

Hi there! I was thinking about you during my run this morning. Hope you are doing well. Have a great day! emoticon



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AEGISHOT
11/11/2013 2:36:37 AM

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You are the Featured Motivator of the Day.



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