WADINGMOOSE   20,546
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Everything is a choice.

Find what you love, find what motivates you - you may just be surprised by what you discover.

If you'd like to follow a slightly more active version of me: https://www.facebook.com/Run-Stretch-Fly-1
474374299557352/timeline/

Blog: runstretchfly.blogspot.com

Twitter: wadingmoose

Instagram: wadingmoose
Find what you love, find what motivates you - you may just be surprised by what you discover.

If you'd like to follow a slightly more active version of me: https://www.facebook.com/Run-Stretch-Fly-1
474374299557352/timeline/

Blog: runstretchfly.blogspot.com

Twitter: wadingmoose

Instagram: wadingmoose




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 current weight: 236.0 
 
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Member Since: 12/31/2009

SparkPoints: 20,546

Fitness Minutes: 12,942

My Goals:
- 15 minute mile pace for a 5K

- Navy 5 miler half marathon in Sept, 2014 (12-15 min mile pace)

- Step on the scale 1x per week

- 2 10K's summer of 2014

My Program:
- Run 3x a week

- Eat whole foods - cook for myself, eat lots of fruits and veggies and lean meats/fish/seafood.

- Sleep 7-8 hours a night

- Ignore the scale and find other ways to monitor my progress (running progression, tape measure, clothing size)


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Member Comments:
AEGISHOT
11/11/2013 2:36:37 AM

emoticon

You are the Featured Motivator of the Day.



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JIBBIE49
11/11/2013 1:21:46 AM

emoticon The Motivator of the Day. What an honor. emoticon



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ICEDEMETER
9/23/2013 4:25:17 PM

OK - having a great reason to pick up an assortment of winter running gear does make sense, especially since you'll need it for the training and not just the race!

Just so you know - *not* running if it's freakin' cold or freakin' windy is not being a wimp, it's being *sane*... will keep my fingers crossed for a chinook for ya!

Hope you had a great weekend, and have a wonderful week!



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ICEDEMETER
9/15/2013 10:09:53 AM

Strong thoughts out to you today for the great run that you deserve.

Hope you have an incredibly good time!



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BOILHAM
9/12/2013 3:00:46 PM

Thanks for commenting on my blog today. You're right some people don't get it. They are snobs.



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