WALDEN9   5,068
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Difficulty in weight loss

i have tried for a long time to lose weight, but i believe my biggest problem is being at the computer too many hours of the day either eating or just wasting time a lot.i am a single 58 year old woman who is very interested in the Holy Bible.my goals are to learn patience and be consistent in the correct things pertaining to weight loss. i am a Christian who prefers to be by themselves a lot of the time .
i have tried for a long time to lose weight, but i believe my biggest problem is being at the computer too many hours of the day either eating or just wasting time a lot.i am a single 58 year old woman who is very interested in the Holy Bible.my goals are to learn patience and be consistent in the correct things pertaining to weight loss. i am a Christian who prefers to be by themselves a lot of the time .




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Member Since: 1/16/2013

SparkPoints: 5,068

Fitness Minutes: 1,397

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doing well and hope to continue

 
 



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Member Comments:
QUADCMOM
7/13/2013 9:24:34 PM

Hi !! I saw your need for support. I too spend too much time on the computer. I always say "I'll just look up one more thing". I'll put down (laptop) then next thing you know I think of something else to look up. I see you are a Christian. That's great!!! Pray for the things you need help with. I pray that I will not desire to binge. I have not had a "real good" binge in a long time. Wishing you great success on your journey !!



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TURTLETALK
7/13/2013 6:43:25 PM

I hope you are having a healthy, happy weekend. We can do this!



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MOM4407
7/6/2013 6:37:14 PM

Even when it is hot I try to get out and move.
I just stand and touch my toes during the commercials or stand and swing my arms.

There are so many commercials.



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SGAR36
6/28/2013 6:15:13 PM

I have to work on my computer, I purchased a mini stair-stepper, and I step for 15-30 minutes and I don't even realize it when I am sitting at my computer. emoticon



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JAMBABY0
6/16/2013 3:28:44 PM

Thank you



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