WALDEN9   5,215
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Difficulty in weight loss

i have tried for a long time to lose weight, but i believe my biggest problem is being at the computer too many hours of the day either eating or just wasting time a lot.i am a single 58 year old woman who is very interested in the Holy Bible.my goals are to learn patience and be consistent in the correct things pertaining to weight loss. i am a Christian who prefers to be by themselves a lot of the time .
i have tried for a long time to lose weight, but i believe my biggest problem is being at the computer too many hours of the day either eating or just wasting time a lot.i am a single 58 year old woman who is very interested in the Holy Bible.my goals are to learn patience and be consistent in the correct things pertaining to weight loss. i am a Christian who prefers to be by themselves a lot of the time .




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 current weight: 20.0  over
 
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Member Since: 1/16/2013

SparkPoints: 5,215

Fitness Minutes: 1,397

 
 



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Member Comments:
TURTLETALK
7/13/2013 6:43:25 PM

I hope you are having a healthy, happy weekend. We can do this!



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MOM4407
7/6/2013 6:37:14 PM

Even when it is hot I try to get out and move.
I just stand and touch my toes during the commercials or stand and swing my arms.

There are so many commercials.



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SGAR36
6/28/2013 6:15:13 PM

I have to work on my computer, I purchased a mini stair-stepper, and I step for 15-30 minutes and I don't even realize it when I am sitting at my computer. emoticon



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JAMBABY0
6/16/2013 3:28:44 PM

Thank you



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LZY0108
6/7/2013 1:31:41 PM

Thank you for the encouragement and input on my blog!! I appreciate you support!! emoticon emoticon emoticon



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