and to SparkPeople! I hope you come to enjoy it as much as I do. The tools and resources here are awesome! Join a few teams and get unbelievable support and make lots of new friends. Best of luck to you with your goals.
Hi Joe and welcome to Spark! My big brother is also active Navy :) Go to my Spark page and check out my teams, there's one there for sufferers of back pain. Everyone on the group is really nice and many have dealt with a variety of back pain for years. I'm sure someone there could help you! Best of luck :) 2143 days ago