WALKINGBYFAITH2
15,000-19,999 SparkPoints 16,628
SparkPoints
 
Photos

Chasing the wagon so I can hop back onit!






SparkGoodies

Seedling
From:
VISUALLYRICS

Sunshine
From:
SOOKIE

Valentine
From:
SOOKIE
Awards

 
Interact with WALKINGBYFAITH2
Add as SparkFriend Send Private Message Leave Comment




Read More About WALKINGBYFAITH2 - Profile Information moved here. (Updated December 27)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
Champions in the Kitchen in Winter 2016          
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 206.2 
 
207
197.75
188.5
179.25
170
Login to Leave Comment
Comments
  • v CLAYMACT
    Here is a Spark People blog I just wrote that I think you will find interesting. Feel free to check it out and share with others. http://www.sparkpeople.com/mypage_public_j
    ournal_individual.asp?blog_id=6174374

    Shine On, Health Star, shine on! emoticon
    57 days ago
  • v CAROL_31649731
    Mini-Challenge for you: “Just A Little ... Adds Up”

    Do little, metabolism-revving activities briefly throughout the whole day … like getting up to stretch, walking around, side-stepping at your desk, squats during commercials, you get the idea. Sneaking in just 5-minute exercises 6 times a day actually burns more fat over a 24-hour period of time than exercising for 30 minutes straight. Resting between bursts of activity prompts your body to use fat for fuel. So keep doing those little things … they add up to big things, like good health & fat loss! GO CHAMPIONS!!! emoticon emoticon
    155 days ago
  • v SOOKIE
    "Weight loss is like driving: If you ever veer off the road, just make a U-turn and head back in the right direction." ~unknown

    Have a healthy and fit Week!

    Sookie, WL
    Champions in the Kitchen
    157 days ago
  • v CAROL_31649731
    emoticon emoticon Been missing you on Team. It's not too late to catch up ... today is weigh in even. And with next week being our final week, you can still finish strong!
    159 days ago
  • v SOOKIE
    "It's not about how fast or how far you have to go. It's about digging deep AND pushing yourself to keep moving forward." ~unknown

    Have a fitTastic Week 7!

    Sookie, WL
    Champions in the Kitchen
    emoticon emoticon
    162 days ago
Member Comments (525):  123Next >Last >>