WALKINGGIRL6   3,124
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Those last Pounds

Don't dig your grave with your own knife and fork.

I have kept off 50 lbs. What I can't seem to do is lose the last 13 to 18 lbs. I have yo-yoed up and down with these last lbs.

April 15, 2012 I finally reached my weight loss goal of 145 for a total loss of 68 lbs

Jan 15, 2013 9 months maintenance




Don't dig your grave with your own knife and fork.

I have kept off 50 lbs. What I can't seem to do is lose the last 13 to 18 lbs. I have yo-yoed up and down with these last lbs.

April 15, 2012 I finally reached my weight loss goal of 145 for a total loss of 68 lbs

Jan 15, 2013 9 months maintenance








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Member Since: 9/19/2011

SparkPoints: 3,124

Fitness Minutes: 3,380

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~KINDREDSPIRIT~

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MICKEYH

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BLH507

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NEWBIRTH2014

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Member Comments:
~KINDREDSPIRIT~
9/26/2014 5:46:51 PM

Hello,

Are you still here?

cheers
barbara



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~KINDREDSPIRIT~
9/13/2014 4:28:00 PM

Hey,

where ya been? have missed seeing you around. Keep in touch if you can.

take care
barbara



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MICKEYH
9/1/2014 6:55:09 PM

Hello my dear, Happy September. emoticon Hope you are doing well on this labor day weekend. Yesterday, I had deviated from my healthy eating and I had a soft serve non fat yogurt at Costco. But today Sep. 1 I'm definitely right on truck. I've started my detox plan. Which I'm doing pure water fast. Im plan to stay as long as I can. Last time I treated my arthritis and complete sugar detox by doing water fast. Will see how it goes this time. Wish me a luck my friend. emoticon emoticon

Ps.. My puppy is chihuahua dog. He is 10 month old. He keeps me busy for taking him potty training and is very lovable doggie. So far I'm glad we got him. emoticon emoticon emoticon



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~KINDREDSPIRIT~
8/31/2014 5:11:27 PM

Hey there,

I should get results on Tues about the diverticulitis and will let you know. Just when I was doing so well with the challenge and had lost 9 pounds. It never fails does it? lol

What things are going on with you? How is the challenge coming for you? I don't seem to get the posts anymore when people are on a different day than me.

take care
barbara



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MICKEYH
8/28/2014 8:51:54 PM

Hi there, thanks for stopping by my page. Yes, this week has been bit of challenging but so far doing good. Except my exercise routine got interrupt by new puppy we've adopted to our family. He is cute but need Patti train and taking my morning exercise routine bit of haywire. emoticon But'll catch up next week for sure. Not giving up my sweet tooth yet. That's a good news. Hope you had a good week as well. Have a nice and healthy weekend my dear. emoticon emoticon



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