WALKINGTALL85   10,262
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10,000-14,999 SparkPoints
 
   


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Shawn's place

Glad to have Spark People as a guide to help stay on track.
Glad to have Spark People as a guide to help stay on track.




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Member Since: 7/20/2010

SparkPoints: 10,262

Fitness Minutes: 8,844

My Goals:
Improve my health by losing weight and gaining physical strength. Improve emotional health as well.

My Program:
Reduce salt, sugar and caffeine intake, exercise regularly and eat sensibly.
Work on enhancing personal and professional relationships.

Personal Information:
Enjoy the outdoors such as fishing, hunting, biking, kayaking and just walking.

 
 



Cornucopia
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CHARMIN944

Inflatable Tube
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CHARMIN944

Flame
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NANT406

Easter Basket
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CEILIE2

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NANT406

Mardi Gras Beads
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NANT406




Member Comments:
NANT406
5/5/2012 3:36:08 AM

Just wanted to say hi and hope you're doing well. Take care friend. emoticon



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NANT406
12/31/2011 10:09:23 AM

emoticon HAPPY NEW YEAR! emoticon



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NANT406
11/3/2011 3:29:06 AM

Happy November friend! emoticon emoticon emoticon



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NANT406
10/22/2011 11:02:06 AM

Just dropping by to see how you're doing. Hope to hear from you soon. emoticon



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NANT406
9/16/2011 10:28:52 AM

Thinking of you and hope you're doing well. Take care emoticon



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