WALKING_WONDER   163,929
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150,000-199,999 SparkPoints
 
 
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Captain Jack Sparrow and ME!!!



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I want to be healthy and happy!!!

At my biggest, I was 196 pounds. I gained a lot of weight when I got sick, mainly because of the medications. I lost 23 pounds before starting at SparkPeople, but now I've lost over 50 pounds!

I'm eating healthier and exercising every day. Prior to joining SparkPeople, I never would have imagined me enjoying such a lifestyle change - but I do. I love the challenge of trying to find healthier alternatives to meals and snacks, and I love to exercise.

I love the new me! ...
At my biggest, I was 196 pounds. I gained a lot of weight when I got sick, mainly because of the medications. I lost 23 pounds before starting at SparkPeople, but now I've lost over 50 pounds!

I'm eating healthier and exercising every day. Prior to joining SparkPeople, I never would have imagined me enjoying such a lifestyle change - but I do. I love the challenge of trying to find healthier alternatives to meals and snacks, and I love to exercise.

I love the new me! Thank you SparkPeople! I couldn't have done it without this great website and all my wonderful SparkFriends!

Team Leader of Positively Yours...A License to Succeed http://www.sparkpeople.com/myspark/groups_
individual.asp
Read More About WALKING_WONDER (Updated October 14)




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Member Since: 6/5/2011

SparkPoints: 163,929

Fitness Minutes: 140,495

My Goals:
My goal is to lead a healthier lifestyle. I'd like to exercise more and eat healthier. I'm hoping that SparkPeople can help me achieve my goals.

My Program:
I drink plenty of water every day. The only other drink I have is my cup of tea in the AM.

I wear a pedometer every day to track my steps, miles and calories burned. I record them all here. My new goal is at least 15,000 steps per day.

Personal Information:
"Sometimes you have to lose everything to find out who you truly are." - Necessary Roughness (TV show)

Other Information:
Please visit my PTSD blog at http://info-ptsd.blogspot.com/ and let me know what you think.

Visit http://www.sparkpeople.com/myspark/groups_
individual.asp to see the Spark Team that I lead.

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Balloons
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KRYS210

Stability Ball
From:
PTSD

Art Supplies
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PTSD

Snowman
From:
PTSD

Pumpkin
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PTSD

Cornucopia
From:
KRYS210




Member Comments:
BOBBYD31
12/29/2015 9:02:19 PM

hi stranger happy new year



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TRAVELISMYGAME
11/2/2015 3:47:52 PM

Glad to see your name on the November Personal Step Challenge my friend! Can't wait to see how you do!

emoticon

Tiffany
10k Leader



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LYNCHD05
7/9/2015 6:08:02 PM

Thanks for the nice comment on my blog. Yes, before you know it you will be on the same journey. It is so much easier when you have so much support. Don't we all just love this site!!!



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SPARKED2BFIT
4/30/2015 5:16:45 AM

emoticon Aloha and a belated Happy Birthday! emoticon

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We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling rest of the week.
Bring your Light wherever you go... and S H I N E !! emoticon

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JIBBIE49
2/9/2015 10:57:45 AM

emoticon I see your Spark Friend, CVRONEK is THE MOTIVATOR OF THE DAY. What an honor. emoticon



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